Lauren Miller

San Francisco, CA

Bib: 4540 F 28

0:00

0:00

/ mi

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Overall

#0 / 5694

Top 4%

Gender (Female)

#0 / 1546

Top 1%

Division (F25-29)

#0 / 409

Top 1%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

12 ft elev

1.81M

7:23/mi

13:22

↓ 10 ft

9 ft elev

6.52M

7:38/mi

49:19

↑ 275 ft↓ 93 ft0.7% grade

192 ft elev

10.89M

7:37/mi

1:22:36

↑ 201 ft↓ 318 ft0.5% grade

88 ft elev

Garmin Hill Challenge· 11.40 mi

7:41/mi

1:26:31

↑ 134 ft↓ 79 ft2.0% grade

122 ft elev

14.95M

6:48/mi

1:50:38

↑ 251 ft↓ 225 ft0.1% grade

142 ft elev

18M

7:54/mi

2:14:43

↑ 165 ft↓ 60 ft0.7% grade

249 ft elev

24.69M

7:42/mi

3:06:13

↑ 142 ft↓ 377 ft0.7% grade

13 ft elev

Finish· 26.22 mi

6:56/mi

3:16:49

→ flat

13 ft elev

Course Elevation

4–285 ft

≈

×23story building

•▲ 1212 ft climb · ▼ 1211 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.81M	13:22	7:23	1.81 mi	13:22	7:23	-
6.52M	49:19	7:34	4.71 mi	35:57	7:38	+0:15
10.89M	1:22:36	7:35	4.37 mi	33:17	7:37	-0:01
Garmin Hill Challenge(11.40 mi)	1:26:31	7:35	0.51 mi	3:55	7:41	+0:04
14.95M	1:50:38	7:24	3.55 mi	24:07	6:48	-0:53
18M	2:14:43	7:29	3.05 mi	24:05	7:54	+1:06
24.69M	3:06:13	7:33	6.69 mi	51:30	7:42	-0:12
Finish(26.22 mi)	3:16:49	7:31	1.53 mi	10:36	6:56	-0:46

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:48 /mi

Average Pace

7:31 /mi

Slowest Pace

7:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

48:05

24% of race

Time at Steady Pace

2:28:44

76% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
1.81M	1.81 mi	388	30	8	388	30	8
6.52M	4.71 mi	412-24	34-4	11-3	437	34	11
10.89M	4.37 mi	409+3	35-1	11	402	30	11
Garmin Hill Challenge(11.40 mi)	0.51 mi	398+11	30+5	11	487	42	13
14.95M	3.55 mi	379+19	27+3	8+3	331	21	5
18M	3.05 mi	316+63	22+5	6+2	163	10	3
24.69M	6.69 mi	257+59	20+2	5+1	223	20	5
Finish(26.22 mi)	1.53 mi	246+11	19+1	5	177	21	4

F25-29

Passing Analysis

Category:

Passed

220*

Passed By

Net Change

+142

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1.81M	-	-	-	-	#388
1.81M → 6.52M	19*	43	-24	#388	#412
6.52M → 10.89M	17	14	+3	#412	#409
10.89M → Garmin Hill Challenge	16	5	+11	#409	#398
Garmin Hill Challenge → 14.95M	25	6	+19	#398	#379
14.95M → 18M	63	0	+63	#379	#316
18M → 24.69M	66*	7	+59	#316	#257
24.69M → Finish	14	3	+11	#257	#246
TOTALS	220*	78	+142

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

Lauren Miller

Race Timeline

The Course

Your race, unpacked

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

Start → 1.81M

1.81M→6.52M

6.52M→10.89M

10.89M→Garmin Hill Challenge

Garmin Hill Challenge→14.95M

14.95M→18M

18M→24.69M

24.69M→Finish

Passing Analysis

Passing Charts

Passing Circle

Position Flow

Race Lanes

Age Grade

Export Track Data

Questions or issues regarding timing data?

Quick Links

All Results