Capital Road Race Management
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SF MARATHON 2024

Lori Sherman

North Bethesda, MD

Bib: 4601 F 65

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Top 44%
Gender (Female)
#0 / 1546
Top 32%
Masters (Masters Women)
#0 / 392
Top 22%
Division (F65-69)
#0 / 8
Top 13%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
12 ft elev
1.81M
9:31/mi
17:13
↓ 10
9 ft elev
6.52M
9:45/mi
1:03:09
↑ 275↓ 930.7%
192 ft elev
10.89M
9:27/mi
1:44:25
↑ 201↓ 3180.5%
88 ft elev
Garmin Hill Challenge· 11.40 mi
11:48/mi
1:50:26
↑ 134↓ 792.0%
122 ft elev
14.95M
8:59/mi
2:22:18
↑ 251↓ 2250.1%
142 ft elev
18M
10:46/mi
2:55:07
↑ 165↓ 600.7%
249 ft elev
24.69M
10:35/mi
4:05:52
↑ 142↓ 3770.7%
13 ft elev
Finish· 26.22 mi
9:43/mi
4:20:43
→ flat
13 ft elev
Course Elevation
4–285 ft
≈
×23story building
•▲ 1212 ft climb · ▼ 1211 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.81M
17:139:311.81 mi17:13
9:31
-
6.52M
1:03:099:414.71 mi45:56
9:45
+0:14
10.89M
1:44:259:354.37 mi41:16
9:27
-0:18
Garmin Hill Challenge(11.40 mi)
1:50:269:410.51 mi6:01
11:48
+2:21
14.95M
2:22:189:313.55 mi31:52
8:59
-2:49
18M
2:55:079:443.05 mi32:49
10:46
+1:47
24.69M
4:05:529:576.69 mi1:10:45
10:35
-0:11
Finish(26.22 mi)
4:20:439:571.53 mi14:51
9:43
-0:52
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:59 /mi

Average Pace

9:57 /mi

Slowest Pace

11:48 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

31:52

12% of race

Time at Steady Pace

1:59:16

46% of race

Time at Slower Pace

1:49:35

42% of race

Average Pace: 9:57 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF65-69Seg. OverallSeg. FemalesSeg. F65-69
1.81M1.81 mi3033587130335871
6.52M4.71 mi2999+34571+16130355781
10.89M4.37 mi2852+147529+42127004921
Garmin Hill Challenge(11.40 mi)0.51 mi2815+37513+16127574981
14.95M3.55 mi2808+7516-3127825261
18M3.05 mi2672+136489+27124124361
24.69M6.69 mi2526+146491-2124735351
Finish(26.22 mi)1.53 mi2507+19492-1124555582

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 53%
×1human
+6ft-10ft

Overall

3033

Females

587

F65-69

1

1.81M→6.52M

1.8 - 6.5 mi

Top 53%
×16story building
+275ft-93ft

Overall

3035

Females

578

F65-69

1

6.52M→10.89M

6.5 - 10.9 mi

Top 47%
×20story building
+201ft-318ft

Overall

2700

Females

492

F65-69

1

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 48%
×11story building
+134ft-79ft

Overall

2757

Females

498

F65-69

1

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 49%
×17story building
+251ft-225ft

Overall

2782

Females

526

F65-69

1

14.95M→18M

14.9 - 18.0 mi

Top 42%
×12story building
+165ft-60ft

Overall

2412

Females

436

F65-69

1

18M→24.69M

18.0 - 24.7 mi

Top 43%
×22story building
+142ft-377ft

Overall

2473

Females

535

F65-69

1

24.69M→Finish

24.7 - 26.2 mi

Top 43%
~flat
+2ft-2ft

Overall

2455

Females

558

F65-69

2

Passing Analysis

Category:
Passed
965*
Passed By
439
Net Change
+526
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#3033
1.81M → 6.52M218*184+34#3033#2999
6.52M → 10.89M187*40+147#2999#2852
10.89M → Garmin Hill Challenge5518+37#2852#2815
Garmin Hill Challenge → 14.95M65*58+7#2815#2808
14.95M → 18M16630+136#2808#2672
18M → 24.69M235*89+146#2672#2526
24.69M → Finish39*20+19#2526#2507
TOTALS965*439+526

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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