Megan Syal
Livermore, CA
Bib: 741 F 40
Race Timeline
The Course
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1.81M | 13:18 | 7:21 | 1.81 mi | 13:18 | 7:21 | - | |
6.52M | 48:53 | 7:30 | 4.71 mi | 35:35 | 7:33 | +0:12 | |
10.89M | 1:21:52 | 7:31 | 4.37 mi | 32:59 | 7:33 | 0:00 | |
Garmin Hill Challenge(11.40 mi) | 1:25:48 | 7:32 | 0.51 mi | 3:56 | 7:43 | +0:10 | |
14.95M | 1:50:31 | 7:24 | 3.55 mi | 24:43 | 6:58 | -0:45 | |
18M | 2:15:35 | 7:32 | 3.05 mi | 25:04 | 8:13 | +1:15 | |
24.69M | 3:08:13 | 7:37 | 6.69 mi | 52:38 | 7:52 | -0:21 | |
Finish(26.22 mi) | 3:19:24 | 7:37 | 1.53 mi | 11:11 | 7:19 | -0:33 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:58 /mi
Average Pace
7:37 /mi
Slowest Pace
8:13 /mi
Segments
Time at Faster Pace
1:57:46
59% of race
Time at Steady Pace
1:21:38
41% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 1.81M | 1.81 mi | 363 | 26 | 3 | 363 | 26 | 3 |
| 6.52M | 4.71 mi | 374-11 | 30-4 | 3 | 382 | 30 | 3 |
| 10.89M | 4.37 mi | 353+21 | 27+3 | 3 | 353 | 25 | 3 |
| Garmin Hill Challenge(11.40 mi) | 0.51 mi | 363-10 | 25+2 | 3 | 514 | 45 | 4 |
| 14.95M | 3.55 mi | 371-8 | 26-1 | 3 | 419 | 31 | 4 |
| 18M | 3.05 mi | 343+28 | 25+1 | 3 | 258 | 17 | 2 |
| 24.69M | 6.69 mi | 308+35 | 25 | 4-1 | 288 | 32 | 5 |
| Finish(26.22 mi) | 1.53 mi | 292+16 | 23+2 | 4 | 327 | 35 | 5 |
Segment Performance Analysis
Start → 1.81M
0.0 - 1.8 mi
Overall
363
Females
26
F40-44
3
1.81M→6.52M
1.8 - 6.5 mi
Overall
382
Females
30
F40-44
3
6.52M→10.89M
6.5 - 10.9 mi
Overall
353
Females
25
F40-44
3
10.89M→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
514
Females
45
F40-44
4
Garmin Hill Challenge→14.95M
11.4 - 14.9 mi
Overall
419
Females
31
F40-44
4
14.95M→18M
14.9 - 18.0 mi
Overall
258
Females
17
F40-44
2
18M→24.69M
18.0 - 24.7 mi
Overall
288
Females
32
F40-44
5
24.69M→Finish
24.7 - 26.2 mi
Overall
327
Females
35
F40-44
5
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81M | - | - | - | - | #363 |
| 1.81M → 6.52M | 23* | 34 | -11 | #363 | #374 |
| 6.52M → 10.89M | 26 | 5 | +21 | #374 | #353 |
| 10.89M → Garmin Hill Challenge | 7 | 17 | -10 | #353 | #363 |
| Garmin Hill Challenge → 14.95M | 12 | 20 | -8 | #363 | #371 |
| 14.95M → 18M | 33 | 5 | +28 | #371 | #343 |
| 18M → 24.69M | 52* | 17 | +35 | #343 | #308 |
| 24.69M → Finish | 17 | 1 | +16 | #308 | #292 |
| TOTALS | 170* | 99 | +71 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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