Leonard Abbeduto

Sacramento, CA

Bib: 7734 M 70

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Masters (Masters Men)
#0 / 1221
Division (M70-74)
#0 / 13
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
12 ft elev
1.81M
10:38/mi
19:15
10
9 ft elev
6.52M
12:12/mi
1:16:43
275930.7%
192 ft elev
10.89M
13:11/mi
2:14:20
2013180.5%
88 ft elev
Garmin Hill Challenge· 11.40 mi
19:15/mi
2:24:09
134792.0%
122 ft elev
14.95M
12:35/mi
3:08:48
2512250.1%
142 ft elev
18M
15:50/mi
3:57:05
165600.7%
249 ft elev
24.69M
15:02/mi
5:37:40
1423770.7%
13 ft elev
Finish· 26.22 mi
14:34/mi
5:59:56
→ flat
13 ft elev
Course Elevation
4285 ft
×23story building
1212 ft climb · 1211 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.81M
19:1510:381.81 mi19:15
10:38
-
6.52M
1:16:4311:464.71 mi57:28
12:12
+1:34
10.89M
2:14:2012:204.37 mi57:37
13:11
+0:59
Garmin Hill Challenge(11.40 mi)
2:24:0912:390.51 mi9:49
19:15
+6:04
14.95M
3:08:4812:383.55 mi44:39
12:35
-6:40
18M
3:57:0513:103.05 mi48:17
15:50
+3:15
24.69M
5:37:4013:416.69 mi1:40:35
15:02
-0:48
Finish(26.22 mi)
5:59:5613:441.53 mi22:16
14:34
-0:28
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:38 /mi

Average Pace

13:44 /mi

Slowest Pace

19:15 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:58:59

50% of race

Time at Steady Pace

2:02:51

34% of race

Time at Slower Pace

58:06

16% of race

Average Pace: 13:44 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM70-74Seg. OverallSeg. MalesSeg. M70-74
1.81M1.81 mi468035458468035458
6.52M4.71 mi5236-5563885-34010-25311393310
10.89M4.37 mi5380-1443968-83105524404811
Garmin Hill Challenge(11.40 mi)0.51 mi5417-373988-20105622409812
14.95M3.55 mi5440-234000-1211-15460398911
18M3.05 mi5461-214008-811537339229
24.69M6.69 mi5404+573965+43115192378210
Finish(26.22 mi)1.53 mi5417-133974-9115322386510

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 82%
×1human
+6ft-10ft

Overall

4680

Males

3545

M70-74

8

1.81M→6.52M

1.8 - 6.5 mi

Top 93%
×16story building
+275ft-93ft

Overall

5311

Males

3933

M70-74

10

6.52M→10.89M

6.5 - 10.9 mi

Top 97%
×20story building
+201ft-318ft

Overall

5524

Males

4048

M70-74

11

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 99%
×11story building
+134ft-79ft

Overall

5622

Males

4098

M70-74

12

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 96%
×17story building
+251ft-225ft

Overall

5460

Males

3989

M70-74

11

14.95M→18M

14.9 - 18.0 mi

Top 94%
×12story building
+165ft-60ft

Overall

5373

Males

3922

M70-74

9

18M→24.69M

18.0 - 24.7 mi

Top 91%
×22story building
+142ft-377ft

Overall

5192

Males

3782

M70-74

10

24.69M→Finish

24.7 - 26.2 mi

Top 93%
~flat
+2ft-2ft

Overall

5322

Males

3865

M70-74

10

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 1.81M-#4680
1.81M6.52M
58933*-556
#4680 #5236
6.52M10.89M
15511*-144
#5236 #5380
10.89MGarmin Hill Challenge
381-37
#5380 #5417
Garmin Hill Challenge14.95M
4926*-23
#5417 #5440
14.95M18M
3716*-21
#5440 #5461
18M24.69M
2178*+57
#5461 #5404
24.69MFinish
229*-13
#5404 #5417
TOTALS
911174*-737
#4680 #5417

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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