Hong Cao

San Francisco, CA

Bib: 8231 M 61

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 5694

Top 6%

Gender (Male)

#0 / 4127

Top 8%

Masters (Masters Men)

#0 / 1221

Top 5%

Division (M60-64)

#0 / 98

Top 2%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

12 ft elev

1.81M

7:59/mi

14:27

↓ 10 ft

9 ft elev

6.52M

7:37/mi

50:21

↑ 275 ft↓ 93 ft0.7% grade

192 ft elev

10.89M

7:43/mi

1:24:03

↑ 201 ft↓ 318 ft0.5% grade

88 ft elev

Garmin Hill Challenge· 11.40 mi

7:07/mi

1:27:41

↑ 134 ft↓ 79 ft2.0% grade

122 ft elev

14.95M

6:58/mi

1:52:24

↑ 251 ft↓ 225 ft0.1% grade

142 ft elev

18M

8:33/mi

2:18:29

↑ 165 ft↓ 60 ft0.7% grade

249 ft elev

24.69M

7:52/mi

3:11:06

↑ 142 ft↓ 377 ft0.7% grade

13 ft elev

Finish· 26.22 mi

7:33/mi

3:22:39

→ flat

13 ft elev

Course Elevation

4–285 ft

≈

×23story building

•▲ 1212 ft climb · ▼ 1211 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.81M	14:27	7:59	1.81 mi	14:27	7:59	-
6.52M	50:21	7:43	4.71 mi	35:54	7:37	-0:22
10.89M	1:24:03	7:43	4.37 mi	33:42	7:43	+0:06
Garmin Hill Challenge(11.40 mi)	1:27:41	7:41	0.51 mi	3:38	7:07	-0:36
14.95M	1:52:24	7:31	3.55 mi	24:43	6:58	-0:09
18M	2:18:29	7:42	3.05 mi	26:05	8:33	+1:35
24.69M	3:11:06	7:44	6.69 mi	52:37	7:52	-0:41
Finish(26.22 mi)	3:22:39	7:44	1.53 mi	11:33	7:33	-0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:58 /mi

Average Pace

7:44 /mi

Slowest Pace

8:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

28:21

14% of race

Time at Steady Pace

2:13:46

66% of race

Time at Slower Pace

40:32

20% of race

Average Pace: 7:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
1.81M	1.81 mi	839	755	4	839	755	4
6.52M	4.71 mi	496+343	453+302	2+2	424	391	2
10.89M	4.37 mi	480+16	440+13	2	469	430	2
Garmin Hill Challenge(11.40 mi)	0.51 mi	461+19	424+16	2	252	235	1
14.95M	3.55 mi	457+4	419+5	2	420	387	2
18M	3.05 mi	445+12	407+12	2	434	395	1
24.69M	6.69 mi	360+85	330+77	2	285	252	1
Finish(26.22 mi)	1.53 mi	355+5	325+5	2	441	389	1

M60-64

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 1.81M	-	#839
1.81M → 6.52M	2345*+343	#839 → #496
6.52M → 10.89M	622+16	#496 → #480
10.89M → Garmin Hill Challenge	625+19	#480 → #461
Garmin Hill Challenge → 14.95M	1418+4	#461 → #457
14.95M → 18M	719+12	#457 → #445
18M → 24.69M	590*+85	#445 → #360
24.69M → Finish	510+5	#360 → #355
TOTALS	45529*+484	#839 → #355

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

Hong Cao

Race Timeline

The Course

Your race, unpacked

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

Start → 1.81M

1.81M→6.52M

6.52M→10.89M

10.89M→Garmin Hill Challenge

Garmin Hill Challenge→14.95M

14.95M→18M

18M→24.69M

24.69M→Finish