Jeff Groh

Oklahoma City, OK

Bib: 2248 M 62

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6545

Top 17%

Gender (Male)

#0 / 4641

Top 21%

Masters (Masters Men)

#0 / 1347

Top 15%

Division (M60-64)

#0 / 110

Top 5%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

12 ft elev

1.81 Miles

8:12/mi

14:50

↓ 10 ft

9 ft elev

5.55 Miles

8:12/mi

45:30

↑ 97 ft↓ 86 ft

19 ft elev

6.52 Miles

8:39/mi

53:53

↑ 178 ft3.4% grade

192 ft elev

10.87 Miles

8:14/mi

1:29:42

↑ 201 ft↓ 318 ft0.5% grade

81 ft elev

Garmin Hill Challenge· 11.38 mi

10:42/mi

1:35:09

↑ 134 ft↓ 79 ft2.0% grade

136 ft elev

14.95 Miles

7:38/mi

2:02:26

↑ 251 ft↓ 225 ft0.1% grade

142 ft elev

18 Miles

9:44/mi

2:32:06

↑ 165 ft↓ 60 ft0.7% grade

249 ft elev

25 Miles

8:59/mi

3:35:00

↑ 142 ft↓ 378 ft0.6% grade

11 ft elev

Finish· 26.22 mi

9:30/mi

3:46:35

→ flat

13 ft elev

Course Elevation

4–285 ft

≈

×23story building

•▲ 1212 ft climb · ▼ 1211 ft descent

The Course

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.81 Miles	14:50	8:12	1.81 mi	14:50	8:12	-
5.55 Miles	45:30	8:12	3.74 mi	30:40	8:12	0:00
6.52 Miles	53:53	8:16	0.97 mi	8:23	8:39	+0:27
10.87 Miles	1:29:42	8:15	4.35 mi	35:49	8:14	-0:25
Garmin Hill Challenge(11.38 mi)	1:35:09	8:22	0.51 mi	5:27	10:42	+2:28
14.95 Miles	2:02:26	8:11	3.57 mi	27:17	7:38	-3:04
18 Miles	2:32:06	8:27	3.05 mi	29:40	9:44	+2:06
25 Miles	3:35:00	8:36	7.00 mi	1:02:54	8:59	-0:45
Finish(26.22 mi)	3:46:35	8:39	1.22 mi	11:35	9:30	+0:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:38 /mi

Average Pace

8:39 /mi

Slowest Pace

10:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

27:17

12% of race

Time at Steady Pace

2:32:36

67% of race

Time at Slower Pace

46:42

21% of race

Average Pace: 8:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
1.81 Miles	1.81 mi	1097	987	6	1097	987	6
5.55 Miles	3.74 mi	1041+56	939+48	5+1	1041	942	6
6.52 Miles	0.97 mi	1038+3	941-2	5	1085	979	6
10.87 Miles	4.35 mi	1040-2	939+2	5	1054	947	6
Garmin Hill Challenge(11.38 mi)	0.51 mi	1053-13	952-13	5	1752	1503	9
14.95 Miles	3.57 mi	1089-36	976-24	5	1305	1150	7
18 Miles	3.05 mi	1110-21	992-16	6-1	1434	1247	8
25 Miles	7.00 mi	1103+7	970+22	5+1	1281	1074	10
Finish(26.22 mi)	1.22 mi	1122-19	986-16	5	1859	1480	10

M60-64

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 1.81 Miles	-	#1097
1.81 Miles → 5.55 Miles	45101+56	#1097 → #1041
5.55 Miles → 6.52 Miles	1114+3	#1041 → #1038
6.52 Miles → 10.87 Miles	5250*-2	#1038 → #1040
10.87 Miles → Garmin Hill Challenge	229-13	#1040 → #1053
Garmin Hill Challenge → 14.95 Miles	5620-36	#1053 → #1089
14.95 Miles → 18 Miles	6039*-21	#1089 → #1110
18 Miles → 25 Miles	9097*+7	#1110 → #1103
25 Miles → Finish	3213-19	#1103 → #1122
TOTALS	368343*-25	#1097 → #1122

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

Jeff Groh

Race Timeline

The Course

Your race, unpacked

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

Start → 1.81 Miles

1.81 Miles→5.55 Miles

5.55 Miles→6.52 Miles

6.52 Miles→10.87 Miles

10.87 Miles→Garmin Hill Challenge

Garmin Hill Challenge→14.95 Miles

14.95 Miles→18 Miles

18 Miles→25 Miles

25 Miles→Finish