Sean McCarthy

Washington, DC

Bib: 2850 X 29

0:00

0:00

/ mi

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Overall

#0 / 6545

Gender (Other)

#0 / 26

NB25-29

#0 / 6

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

12 ft elev

1.81 Miles

9:46/mi

17:40

↓ 10 ft

9 ft elev

5.55 Miles

9:52/mi

54:34

↑ 97 ft↓ 86 ft

19 ft elev

6.52 Miles

10:27/mi

1:04:42

↑ 178 ft3.4% grade

192 ft elev

10.87 Miles

10:51/mi

1:51:55

↑ 201 ft↓ 318 ft0.5% grade

81 ft elev

Garmin Hill Challenge· 11.38 mi

14:55/mi

1:59:31

↑ 134 ft↓ 79 ft2.0% grade

136 ft elev

14.95 Miles

9:41/mi

2:34:06

↑ 251 ft↓ 225 ft0.1% grade

142 ft elev

18 Miles

14:35/mi

3:18:36

↑ 165 ft↓ 60 ft0.7% grade

249 ft elev

25 Miles

13:14/mi

4:51:16

↑ 142 ft↓ 378 ft0.6% grade

11 ft elev

Finish· 26.22 mi

13:52/mi

5:08:10

→ flat

13 ft elev

Course Elevation

4–285 ft

≈

×23story building

•▲ 1212 ft climb · ▼ 1211 ft descent

The Course

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.81 Miles	17:40	9:46	1.81 mi	17:40	9:46	-
5.55 Miles	54:34	9:50	3.74 mi	36:54	9:52	+0:06
6.52 Miles	1:04:42	9:55	0.97 mi	10:08	10:27	+0:35
10.87 Miles	1:51:55	10:18	4.35 mi	47:13	10:51	+0:24
Garmin Hill Challenge(11.38 mi)	1:59:31	10:30	0.51 mi	7:36	14:55	+4:04
14.95 Miles	2:34:06	10:18	3.57 mi	34:35	9:41	-5:14
18 Miles	3:18:36	11:02	3.05 mi	44:30	14:35	+4:54
25 Miles	4:51:16	11:39	7.00 mi	1:32:40	13:14	-1:21
Finish(26.22 mi)	5:08:10	11:46	1.22 mi	16:54	13:52	+0:38

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:41 /mi

Average Pace

11:46 /mi

Slowest Pace

14:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

52:15

17% of race

Time at Steady Pace

1:34:15

31% of race

Time at Slower Pace

2:41:40

52% of race

Average Pace: 11:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	X	NB25-29	Seg. Overall	Seg. X	Seg. NB25-29
1.81 Miles	1.81 mi	3894	16	3	3894	16	3
5.55 Miles	3.74 mi	3765+129	14+2	3	3753	13	3
6.52 Miles	0.97 mi	3759+6	13+1	3	3755	13	3
10.87 Miles	4.35 mi	4161-402	17-4	3	4737	19	3
Garmin Hill Challenge(11.38 mi)	0.51 mi	4244-83	16+1	3	5060	20	4
14.95 Miles	3.57 mi	4291-47	17-1	3	4436	18	3
18 Miles	3.05 mi	4682-391	19-2	3	6043	26	6
25 Miles	7.00 mi	4946-264	21-2	4-1	5255	25	6
Finish(26.22 mi)	1.22 mi	4990-44	23-2	5-1	5713	26	6

X25-29

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 1.81 Miles	-	#3894
1.81 Miles → 5.55 Miles	160289+129	#3894 → #3765
5.55 Miles → 6.52 Miles	5258+6	#3765 → #3759
6.52 Miles → 10.87 Miles	43129*-402	#3759 → #4161
10.87 Miles → Garmin Hill Challenge	9613-83	#4161 → #4244
Garmin Hill Challenge → 14.95 Miles	10356*-47	#4244 → #4291
14.95 Miles → 18 Miles	41423*-391	#4291 → #4682
18 Miles → 25 Miles	373109*-264	#4682 → #4946
25 Miles → Finish	506*-44	#4946 → #4990
TOTALS	1679583*-1096	#3894 → #4990

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago