Michael Vernau
San Francisco, CA
Bib: 3 M 26
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 10:03 | 5:33 | 1.81 mi | 10:03 | 5:33 | - | |
5.55 Miles | 31:14 | 5:38 | 3.74 mi | 21:11 | 5:40 | +0:07 | |
6.52 Miles | 36:53 | 5:39 | 0.97 mi | 5:39 | 5:49 | +0:09 | |
10.87 Miles | 1:01:00 | 5:37 | 4.35 mi | 24:07 | 5:33 | -0:16 | |
Garmin Hill Challenge(11.38 mi) | 1:04:40 | 5:41 | 0.51 mi | 3:40 | 7:12 | +1:39 | |
14.95 Miles | 1:23:26 | 5:35 | 3.57 mi | 18:46 | 5:15 | -1:57 | |
18 Miles | 1:43:02 | 5:43 | 3.05 mi | 19:36 | 6:26 | +1:11 | |
25 Miles | 2:27:01 | 5:53 | 7.00 mi | 43:59 | 6:17 | -0:09 | |
Finish(26.22 mi) | 2:35:31 | 5:56 | 1.22 mi | 8:30 | 6:59 | +0:42 |
Checkpoints & Pacing
Pace Line
Fastest Pace
5:15 /mi
Average Pace
5:56 /mi
Slowest Pace
7:12 /mi
Segments
Time at Faster Pace
18:46
12% of race
Time at Steady Pace
1:01:00
39% of race
Time at Slower Pace
1:15:45
49% of race
Average Pace: 5:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 3 | 3 | 2 | 3 | 3 | 2 |
| 5.55 Miles | 3.74 mi | 2+1 | 2+1 | 2 | 9 | 8 | 4 |
| 6.52 Miles | 0.97 mi | 3-1 | 3-1 | 3-1 | 6 | 5 | 4 |
| 10.87 Miles | 4.35 mi | 3 | 3 | 3 | 4 | 3 | 2 |
| Garmin Hill Challenge(11.38 mi) | 0.51 mi | 4-1 | 4-1 | 3 | 17 | 16 | 8 |
| 14.95 Miles | 3.57 mi | 7-3 | 7-3 | 4-1 | 8 | 8 | 4 |
| 18 Miles | 3.05 mi | 5+2 | 5+2 | 4 | 6 | 5 | 3 |
| 25 Miles | 7.00 mi | 6-1 | 6-1 | 4 | 24 | 22 | 9 |
| Finish(26.22 mi) | 1.22 mi | 6 | 6 | 4 | 96 | 90 | 25 |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
3
Males
3
M25-29
2
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
9
Males
8
M25-29
4
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
6
Males
5
M25-29
4
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
4
Males
3
M25-29
2
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
17
Males
16
M25-29
8
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
8
Males
8
M25-29
4
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
6
Males
5
M25-29
3
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
24
Males
22
M25-29
9
25 Miles→Finish
25.0 - 26.2 mi
Overall
96
Males
90
M25-29
25
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1.81 Miles | - | #3 |
| 1.81 Miles → 5.55 Miles | 01+1 | #3 → #2 |
| 5.55 Miles → 6.52 Miles | 10-1 | #2 → #3 |
| 6.52 Miles → 10.87 Miles | 000 | #3 → #3 |
| 10.87 Miles → Garmin Hill Challenge | 10-1 | #3 → #4 |
| Garmin Hill Challenge → 14.95 Miles | 30-3 | #4 → #7 |
| 14.95 Miles → 18 Miles | 02+2 | #7 → #5 |
| 18 Miles → 25 Miles | 10-1 | #5 → #6 |
| 25 Miles → Finish | 110 | #6 → #6 |
| TOTALS | 74-3 | #3 → #6 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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