Kaelani Adcock

Cardiff, CA

Bib: 4132 X 21

0:00

0:00

/ mi

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Overall

#0 / 6545

Top 43%

Gender (Other)

#0 / 26

Top 42%

NB20-29

#0 / 3

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

12 ft elev

1.81 Miles

8:53/mi

16:05

↓ 10 ft

9 ft elev

5.55 Miles

9:01/mi

49:50

↑ 97 ft↓ 86 ft

19 ft elev

6.52 Miles

9:03/mi

58:37

↑ 178 ft3.4% grade

192 ft elev

10.87 Miles

8:56/mi

1:37:27

↑ 201 ft↓ 318 ft0.5% grade

81 ft elev

Garmin Hill Challenge· 11.38 mi

11:23/mi

1:43:15

↑ 134 ft↓ 79 ft2.0% grade

136 ft elev

14.95 Miles

8:13/mi

2:12:34

↑ 251 ft↓ 225 ft0.1% grade

142 ft elev

18 Miles

11:28/mi

2:47:32

↑ 165 ft↓ 60 ft0.7% grade

249 ft elev

25 Miles

11:18/mi

4:06:36

↑ 142 ft↓ 378 ft0.6% grade

11 ft elev

Finish· 26.22 mi

10:43/mi

4:19:39

→ flat

13 ft elev

Course Elevation

4–285 ft

≈

×23story building

•▲ 1212 ft climb · ▼ 1211 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.81 Miles	16:05	8:53	1.81 mi	16:05	8:53	-
5.55 Miles	49:50	8:59	3.74 mi	33:45	9:01	+0:08
6.52 Miles	58:37	8:59	0.97 mi	8:47	9:03	+0:02
10.87 Miles	1:37:27	8:58	4.35 mi	38:50	8:56	-0:07
Garmin Hill Challenge(11.38 mi)	1:43:15	9:04	0.51 mi	5:48	11:23	+2:27
14.95 Miles	2:12:34	8:52	3.57 mi	29:19	8:13	-3:10
18 Miles	2:47:32	9:18	3.05 mi	34:58	11:28	+3:15
25 Miles	4:06:36	9:52	7.00 mi	1:19:04	11:18	-0:10
Finish(26.22 mi)	4:19:39	9:55	1.22 mi	13:03	10:43	-0:35

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:13 /mi

Average Pace

9:55 /mi

Slowest Pace

11:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

29:19

11% of race

Time at Steady Pace

1:37:27

38% of race

Time at Slower Pace

2:12:53

51% of race

Average Pace: 9:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	X	NB20-29	Seg. Overall	Seg. X	Seg. NB20-29
1.81 Miles	1.81 mi	2260	8	2	2260	8	2
5.55 Miles	3.74 mi	2332-72	8	2	2402	9	2
6.52 Miles	0.97 mi	2180+152	8	2	1608	8	2
10.87 Miles	4.35 mi	2122+58	8	2	2094	9	2
Garmin Hill Challenge(11.38 mi)	0.51 mi	2132-10	8	2	2552	11	2
14.95 Miles	3.57 mi	2161-29	9-1	2	2313	10	2
18 Miles	3.05 mi	2405-244	10-1	2	3332	15	2
25 Miles	7.00 mi	2770-365	11-1	2	3778	17	3
Finish(26.22 mi)	1.22 mi	2799-29	11	2	3350	13	2

X20-24

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 1.81 Miles	-	#2260
1.81 Miles → 5.55 Miles	202130-72	#2260 → #2332
5.55 Miles → 6.52 Miles	3155+152	#2332 → #2180
6.52 Miles → 10.87 Miles	66124*+58	#2180 → #2122
10.87 Miles → Garmin Hill Challenge	4737-10	#2122 → #2132
Garmin Hill Challenge → 14.95 Miles	7748-29	#2132 → #2161
14.95 Miles → 18 Miles	27834*-244	#2161 → #2405
18 Miles → 25 Miles	42762*-365	#2405 → #2770
25 Miles → Finish	5627*-29	#2770 → #2799
TOTALS	1156617*-539	#2260 → #2799

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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