Constance Coman
Woodland, CA
Bib: 5341 F 69
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 18:45 | 10:22 | 1.81 mi | 18:45 | 10:22 | - | |
5.55 Miles | 55:36 | 10:01 | 3.74 mi | 36:51 | 9:51 | -0:31 | |
6.52 Miles | 1:05:28 | 10:02 | 0.97 mi | 9:52 | 10:10 | +0:19 | |
10.87 Miles | 1:47:11 | 9:52 | 4.35 mi | 41:43 | 9:35 | -0:35 | |
Garmin Hill Challenge(11.38 mi) | 1:53:13 | 9:57 | 0.51 mi | 6:02 | 11:50 | +2:15 | |
14.95 Miles | 2:23:39 | 9:37 | 3.57 mi | 30:26 | 8:31 | -3:19 | |
18 Miles | 2:55:48 | 9:46 | 3.05 mi | 32:09 | 10:33 | +2:02 | |
25 Miles | 4:02:24 | 9:42 | 7.00 mi | 1:06:36 | 9:31 | -1:02 | |
Finish(26.22 mi) | 4:15:03 | 9:44 | 1.22 mi | 12:39 | 10:23 | +0:52 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:31 /mi
Average Pace
9:44 /mi
Slowest Pace
11:50 /mi
Segments
Time at Faster Pace
2:18:45
54% of race
Time at Steady Pace
1:50:16
43% of race
Time at Slower Pace
6:02
2% of race
Average Pace: 9:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 4856 | 1164 | 7 | 4856 | 1164 | 7 |
| 5.55 Miles | 3.74 mi | 4100+756 | 882+282 | 6+1 | 3719 | 764 | 6 |
| 6.52 Miles | 0.97 mi | 3943+157 | 834+48 | 6 | 3346 | 622 | 2 |
| 10.87 Miles | 4.35 mi | 3515+428 | 685+149 | 3+3 | 3032 | 544 | 2 |
| Garmin Hill Challenge(11.38 mi) | 0.51 mi | 3461+54 | 674+11 | 3 | 2974 | 525 | 1 |
| 14.95 Miles | 3.57 mi | 3270+191 | 616+58 | 2+1 | 2773 | 473 | 2 |
| 18 Miles | 3.05 mi | 3024+246 | 550+66 | 2 | 2344 | 394 | 1 |
| 25 Miles | 7.00 mi | 2548+476 | 448+102 | 2 | 1901 | 347 | 1 |
| Finish(26.22 mi) | 1.22 mi | 2552-4 | 456-8 | 2 | 2963 | 684 | 2 |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
4856
Females
1164
F65-69
7
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
3719
Females
764
F65-69
6
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
3346
Females
622
F65-69
2
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
3032
Females
544
F65-69
2
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
2974
Females
525
F65-69
1
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
2773
Females
473
F65-69
2
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
2344
Females
394
F65-69
1
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
1901
Females
347
F65-69
1
25 Miles→Finish
25.0 - 26.2 mi
Overall
2963
Females
684
F65-69
2
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1.81 Miles | - | #4856 |
| 1.81 Miles → 5.55 Miles | 26782+756 | #4856 → #4100 |
| 5.55 Miles → 6.52 Miles | 9166+157 | #4100 → #3943 |
| 6.52 Miles → 10.87 Miles | 10438*+428 | #3943 → #3515 |
| 10.87 Miles → Garmin Hill Challenge | 1771+54 | #3515 → #3461 |
| Garmin Hill Challenge → 14.95 Miles | 9200*+191 | #3461 → #3270 |
| 14.95 Miles → 18 Miles | 10256*+246 | #3270 → #3024 |
| 18 Miles → 25 Miles | 11487*+476 | #3024 → #2548 |
| 25 Miles → Finish | 2824*-4 | #2548 → #2552 |
| TOTALS | 1202424*+2304 | #4856 → #2552 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results