Sam Williams

Midvale, UT

Bib: 5427 X 31

0:00

0:00

/ mi

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Overall

#0 / 6545

Gender (Other)

#0 / 26

NB30-34

#0 / 8

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

12 ft elev

1.81 Miles

9:57/mi

18:00

↓ 10 ft

9 ft elev

5.55 Miles

10:02/mi

55:31

↑ 97 ft↓ 86 ft

19 ft elev

6.52 Miles

10:45/mi

1:05:57

↑ 178 ft3.4% grade

192 ft elev

10.87 Miles

10:03/mi

1:49:39

↑ 201 ft↓ 318 ft0.5% grade

81 ft elev

Garmin Hill Challenge· 11.38 mi

13:01/mi

1:56:17

↑ 134 ft↓ 79 ft2.0% grade

136 ft elev

14.95 Miles

8:51/mi

2:27:53

↑ 251 ft↓ 225 ft0.1% grade

142 ft elev

18 Miles

11:16/mi

3:02:16

↑ 165 ft↓ 60 ft0.7% grade

249 ft elev

25 Miles

10:43/mi

4:17:15

↑ 142 ft↓ 378 ft0.6% grade

11 ft elev

Finish· 26.22 mi

11:52/mi

4:31:43

→ flat

13 ft elev

Course Elevation

4–285 ft

≈

×23story building

•▲ 1212 ft climb · ▼ 1211 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.81 Miles	18:00	9:57	1.81 mi	18:00	9:57	-
5.55 Miles	55:31	10:00	3.74 mi	37:31	10:02	+0:05
6.52 Miles	1:05:57	10:07	0.97 mi	10:26	10:45	+0:43
10.87 Miles	1:49:39	10:05	4.35 mi	43:42	10:03	-0:42
Garmin Hill Challenge(11.38 mi)	1:56:17	10:13	0.51 mi	6:38	13:01	+2:58
14.95 Miles	2:27:53	9:54	3.57 mi	31:36	8:51	-4:10
18 Miles	3:02:16	10:08	3.05 mi	34:23	11:16	+2:25
25 Miles	4:17:15	10:17	7.00 mi	1:14:59	10:43	-0:33
Finish(26.22 mi)	4:31:43	10:22	1.22 mi	14:28	11:52	+1:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:51 /mi

Average Pace

10:22 /mi

Slowest Pace

13:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:10:49

48% of race

Time at Steady Pace

1:59:48

44% of race

Time at Slower Pace

21:06

8% of race

Average Pace: 10:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	X	NB30-34	Seg. Overall	Seg. X	Seg. NB30-34
1.81 Miles	1.81 mi	4234	18	7	4234	18	7
5.55 Miles	3.74 mi	4072+162	18	7	4000	16	6
6.52 Miles	0.97 mi	4060+12	16+2	6+1	4175	14	4
10.87 Miles	4.35 mi	3876+184	14+2	5+1	3658	14	5
Garmin Hill Challenge(11.38 mi)	0.51 mi	3853+23	13+1	4+1	3978	18	6
14.95 Miles	3.57 mi	3678+175	13	4	3273	14	5
18 Miles	3.05 mi	3515+163	13	4	3120	13	4
25 Miles	7.00 mi	3378+137	14-1	5-1	3166	13	5
Finish(26.22 mi)	1.22 mi	3430-52	14	5	4548	22	7

X30-34

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 1.81 Miles	-	#4234
1.81 Miles → 5.55 Miles	131293+162	#4234 → #4072
5.55 Miles → 6.52 Miles	5062+12	#4072 → #4060
6.52 Miles → 10.87 Miles	36220*+184	#4060 → #3876
10.87 Miles → Garmin Hill Challenge	3659+23	#3876 → #3853
Garmin Hill Challenge → 14.95 Miles	10185*+175	#3853 → #3678
14.95 Miles → 18 Miles	30193*+163	#3678 → #3515
18 Miles → 25 Miles	108245*+137	#3515 → #3378
25 Miles → Finish	6614*-52	#3378 → #3430
TOTALS	4671271*+804	#4234 → #3430

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago