Linda Kay O'Gara
Salem, SC
Bib: 6424 F 66
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 19:00 | 10:30 | 1.81 mi | 19:00 | 10:30 | - | |
5.55 Miles | 1:00:08 | 10:50 | 3.74 mi | 41:08 | 11:00 | +0:30 | |
6.52 Miles | 1:11:26 | 10:57 | 0.97 mi | 11:18 | 11:39 | +0:39 | |
10.87 Miles | 1:59:08 | 10:58 | 4.35 mi | 47:42 | 10:58 | -0:41 | |
Garmin Hill Challenge(11.38 mi) | 2:07:02 | 11:10 | 0.51 mi | 7:54 | 15:30 | +4:32 | |
14.95 Miles | 2:45:14 | 11:03 | 3.57 mi | 38:12 | 10:42 | -4:48 | |
18 Miles | 3:32:41 | 11:49 | 3.05 mi | 47:27 | 15:34 | +4:52 | |
25 Miles | 5:08:18 | 12:20 | 7.00 mi | 1:35:37 | 13:40 | -1:54 | |
Finish(26.22 mi) | 5:25:18 | 12:25 | 1.22 mi | 17:00 | 13:57 | +0:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:30 /mi
Average Pace
12:25 /mi
Slowest Pace
15:34 /mi
Segments
Time at Faster Pace
19:00
6% of race
Time at Steady Pace
2:18:20
43% of race
Time at Slower Pace
2:47:58
52% of race
Average Pace: 12:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 5074 | 1246 | 8 | 5074 | 1246 | 8 |
| 5.55 Miles | 3.74 mi | 5196-122 | 1263-17 | 7+1 | 5289 | 1311 | 7 |
| 6.52 Miles | 0.97 mi | 5247-51 | 1286-23 | 7 | 5300 | 1316 | 7 |
| 10.87 Miles | 4.35 mi | 5063+184 | 1217+69 | 7 | 4880 | 1153 | 7 |
| Garmin Hill Challenge(11.38 mi) | 0.51 mi | 5136-73 | 1241-24 | 7 | 5319 | 1349 | 7 |
| 14.95 Miles | 3.57 mi | 5220-84 | 1288-47 | 7 | 5292 | 1351 | 8 |
| 18 Miles | 3.05 mi | 5495-275 | 1411-123 | 9-2 | 6326 | 1807 | 14 |
| 25 Miles | 7.00 mi | 5553-58 | 1479-68 | 10-1 | 5512 | 1549 | 11 |
| Finish(26.22 mi) | 1.22 mi | 5556-3 | 1488-9 | 10 | 5746 | 1631 | 11 |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
5074
Females
1246
F65-69
8
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
5289
Females
1311
F65-69
7
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
5300
Females
1316
F65-69
7
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
4880
Females
1153
F65-69
7
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
5319
Females
1349
F65-69
7
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
5292
Females
1351
F65-69
8
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
6326
Females
1807
F65-69
14
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
5512
Females
1549
F65-69
11
25 Miles→Finish
25.0 - 26.2 mi
Overall
5746
Females
1631
F65-69
11
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1.81 Miles | - | #5074 |
| 1.81 Miles → 5.55 Miles | 315193-122 | #5074 → #5196 |
| 5.55 Miles → 6.52 Miles | 8635-51 | #5196 → #5247 |
| 6.52 Miles → 10.87 Miles | 53237*+184 | #5247 → #5063 |
| 10.87 Miles → Garmin Hill Challenge | 10128-73 | #5063 → #5136 |
| Garmin Hill Challenge → 14.95 Miles | 13046*-84 | #5136 → #5220 |
| 14.95 Miles → 18 Miles | 30227*-275 | #5220 → #5495 |
| 18 Miles → 25 Miles | 159101*-58 | #5495 → #5553 |
| 25 Miles → Finish | 2522*-3 | #5553 → #5556 |
| TOTALS | 1171689*-482 | #5074 → #5556 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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