Lawrence George

Potomac, MD

Bib: 6946 M 76

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 6545

Gender (Male)

#0 / 4641

Masters (Masters Men)

#0 / 1347

Division (M75-79)

#0 / 8

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

12 ft elev

1.81 Miles

14:29/mi

26:13

↓ 10 ft

9 ft elev

5.55 Miles

15:46/mi

1:25:12

↑ 97 ft↓ 86 ft

19 ft elev

6.52 Miles

16:17/mi

1:41:00

↑ 178 ft3.4% grade

192 ft elev

10.87 Miles

16:37/mi

2:53:18

↑ 201 ft↓ 318 ft0.5% grade

81 ft elev

Garmin Hill Challenge· 11.38 mi

23:17/mi

3:05:10

↑ 134 ft↓ 79 ft2.0% grade

136 ft elev

14.95 Miles

16:20/mi

4:03:27

↑ 251 ft↓ 225 ft0.1% grade

142 ft elev

18 Miles

16:20/mi

4:53:15

↑ 165 ft↓ 60 ft0.7% grade

249 ft elev

25 Miles

16:20/mi

6:47:32

↑ 142 ft↓ 378 ft0.6% grade

11 ft elev

Finish· 26.22 mi

20:15/mi

7:12:13

→ flat

13 ft elev

Course Elevation

4–285 ft

≈

×23story building

•▲ 1212 ft climb · ▼ 1211 ft descent

The Course

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.81 Miles	26:13	14:29	1.81 mi	26:13	14:29	-
5.55 Miles	1:25:12	15:21	3.74 mi	58:59	15:46	+1:17
6.52 Miles	1:41:00	15:29	0.97 mi	15:48	16:17	+0:31
10.87 Miles	2:53:18	15:57	4.35 mi	1:12:18	16:37	+0:20
Garmin Hill Challenge(11.38 mi)	3:05:10	16:16	0.51 mi	11:52	23:17	+6:40
14.95 Miles	4:03:27	16:17	3.57 mi	58:17	16:20	-6:57
18 Miles	4:53:15	16:17	3.05 mi	49:47	16:20	0:00
25 Miles	6:47:32	16:18	7.00 mi	1:54:17	16:20	0:00
Finish(26.22 mi)	7:12:13	16:30	1.22 mi	24:41	20:15	+3:55

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

14:29 /mi

Average Pace

16:30 /mi

Slowest Pace

23:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

26:13

6% of race

Time at Steady Pace

6:09:27

85% of race

Time at Slower Pace

36:33

8% of race

Average Pace: 16:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M75-79	Seg. Overall	Seg. Males	Seg. M75-79
1.81 Miles	1.81 mi	6580	4668	8	6580	4668	8
5.55 Miles	3.74 mi	6598-18	4680-12	8	6597	4681	8
6.52 Miles	0.97 mi	6597+1	4681-1	8	6578	4672	8
10.87 Miles	4.35 mi	6589+8	4676+5	8	6589	4675	8
Garmin Hill Challenge(11.38 mi)	0.51 mi	6593-4	4677-1	8	6586	4673	8
14.95 Miles	3.57 mi	6571+22	4661+16	8	6515	4624	8
18 Miles	3.05 mi	6564+7	4656+5	8	6423	4553	7
25 Miles	7.00 mi	6530+34	4632+24	8	6364	4517	8
Finish(26.22 mi)	1.22 mi	6530	4632	8	6504	4609	8

M75-79

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 1.81 Miles	-	#6580
1.81 Miles → 5.55 Miles	224*-18	#6580 → #6598
5.55 Miles → 6.52 Miles	12*+1	#6598 → #6597
6.52 Miles → 10.87 Miles	19*+8	#6597 → #6589
10.87 Miles → Garmin Hill Challenge	40-4	#6589 → #6593
Garmin Hill Challenge → 14.95 Miles	426*+22	#6593 → #6571
14.95 Miles → 18 Miles	07*+7	#6571 → #6564
18 Miles → 25 Miles	135*+34	#6564 → #6530
25 Miles → Finish	22*0	#6530 → #6530
TOTALS	3585*+50	#6580 → #6530

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed about 1 month ago

Lawrence George

Race Timeline

The Course

Your race, unpacked

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

Start → 1.81 Miles

1.81 Miles→5.55 Miles

5.55 Miles→6.52 Miles

6.52 Miles→10.87 Miles

10.87 Miles→Garmin Hill Challenge

Garmin Hill Challenge→14.95 Miles

14.95 Miles→18 Miles

18 Miles→25 Miles

25 Miles→Finish

Passing Analysis

Passing Visualized

Passing Circle

Position Flow

Race Lanes

Age Grade

Export Track Data

Questions or issues regarding timing data?

Quick Links

All Results