Zainab Shamma
Lewisburg, WV
Bib: 7219 F 70
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 20:52 | 11:32 | 1.81 mi | 20:52 | 11:32 | - | |
5.55 Miles | 1:04:21 | 11:36 | 3.74 mi | 43:29 | 11:38 | +0:06 | |
6.52 Miles | 1:16:04 | 11:40 | 0.97 mi | 11:43 | 12:05 | +0:27 | |
10.87 Miles | 2:06:41 | 11:39 | 4.35 mi | 50:37 | 11:38 | -0:27 | |
Garmin Hill Challenge(11.38 mi) | 2:15:16 | 11:53 | 0.51 mi | 8:35 | 16:51 | +5:13 | |
14.95 Miles | 2:58:10 | 11:55 | 3.57 mi | 42:54 | 12:01 | -4:50 | |
18 Miles | 3:34:49 | 11:56 | 3.05 mi | 36:39 | 12:01 | 0:00 | |
25 Miles | 5:03:46 | 12:09 | 7.00 mi | 1:28:57 | 12:42 | +0:41 | |
Finish(26.22 mi) | 5:18:17 | 12:09 | 1.22 mi | 14:31 | 11:55 | -0:47 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:32 /mi
Average Pace
12:09 /mi
Slowest Pace
16:51 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
5:09:42
97% of race
Time at Slower Pace
8:35
3% of race
Average Pace: 12:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F70-74 | Seg. Overall | Seg. Females | Seg. F70-74 |
|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 6125 | 1688 | 4 | 6125 | 1688 | 4 |
| 5.55 Miles | 3.74 mi | 5919+206 | 1579+109 | 2+2 | 5829 | 1544 | 2 |
| 6.52 Miles | 0.97 mi | 5887+32 | 1564+15 | 2 | 5645 | 1459 | 3 |
| 10.87 Miles | 4.35 mi | 5783+104 | 1527+37 | 2 | 5578 | 1444 | 3 |
| Garmin Hill Challenge(11.38 mi) | 0.51 mi | 5811-28 | 1527 | 2 | 5833 | 1549 | 4 |
| 14.95 Miles | 3.57 mi | 5751+60 | 1511+16 | 3-1 | 5680 | 1492 | 3 |
| 18 Miles | 3.05 mi | 5600+151 | 1458+53 | 3 | 3969 | 915 | 3 |
| 25 Miles | 7.00 mi | 5390+210 | 1415+43 | 3 | 4924 | 1332 | 3 |
| Finish(26.22 mi) | 1.22 mi | 5345+45 | 1399+16 | 3 | 4586 | 1222 | 2 |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
6125
Females
1688
F70-74
4
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
5829
Females
1544
F70-74
2
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
5645
Females
1459
F70-74
3
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
5578
Females
1444
F70-74
3
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
5833
Females
1549
F70-74
4
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
5680
Females
1492
F70-74
3
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
3969
Females
915
F70-74
3
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
4924
Females
1332
F70-74
3
25 Miles→Finish
25.0 - 26.2 mi
Overall
4586
Females
1222
F70-74
2
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1.81 Miles | - | #6125 |
| 1.81 Miles → 5.55 Miles | 59265+206 | #6125 → #5919 |
| 5.55 Miles → 6.52 Miles | 2355+32 | #5919 → #5887 |
| 6.52 Miles → 10.87 Miles | 50154*+104 | #5887 → #5783 |
| 10.87 Miles → Garmin Hill Challenge | 4820-28 | #5783 → #5811 |
| Garmin Hill Challenge → 14.95 Miles | 52112*+60 | #5811 → #5751 |
| 14.95 Miles → 18 Miles | 6157*+151 | #5751 → #5600 |
| 18 Miles → 25 Miles | 40250*+210 | #5600 → #5390 |
| 25 Miles → Finish | 449*+45 | #5390 → #5345 |
| TOTALS | 2821062*+780 | #6125 → #5345 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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