Elizabeth Maslow
Shadow Hills, CA
Bib: 7320 F 65
Race Timeline
The Course
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 20:05 | 11:06 | 1.81 mi | 20:05 | 11:06 | - | |
5.55 Miles | 1:02:16 | 11:13 | 3.74 mi | 42:11 | 11:17 | +0:11 | |
6.52 Miles | 1:15:03 | 11:31 | 0.97 mi | 12:47 | 13:11 | +1:54 | |
10.87 Miles | 2:04:28 | 11:27 | 4.35 mi | 49:25 | 11:22 | -1:49 | |
Garmin Hill Challenge(11.38 mi) | 2:13:27 | 11:44 | 0.51 mi | 8:59 | 17:38 | +6:16 | |
14.95 Miles | 2:50:45 | 11:25 | 3.57 mi | 37:18 | 10:27 | -7:11 | |
18 Miles | 3:31:49 | 11:46 | 3.05 mi | 41:04 | 13:28 | +3:01 | |
25 Miles | 4:51:37 | 11:40 | 7.00 mi | 1:19:48 | 11:24 | -2:04 | |
Finish(26.22 mi) | 5:05:38 | 11:40 | 1.22 mi | 14:01 | 11:30 | +0:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:27 /mi
Average Pace
11:40 /mi
Slowest Pace
17:38 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
4:02:48
79% of race
Time at Slower Pace
1:02:50
21% of race
Average Pace: 11:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 5775 | 1520 | 10 | 5775 | 1520 | 10 |
| 5.55 Miles | 3.74 mi | 5632+143 | 1450+70 | 9+1 | 5541 | 1415 | 8 |
| 6.52 Miles | 0.97 mi | 5791-159 | 1522-72 | 9 | 6177 | 1689 | 11 |
| 10.87 Miles | 4.35 mi | 5591+200 | 1436+86 | 9 | 5309 | 1325 | 9 |
| Garmin Hill Challenge(11.38 mi) | 0.51 mi | 5675-84 | 1468-32 | 9 | 6104 | 1664 | 12 |
| 14.95 Miles | 3.57 mi | 5442+233 | 1390+78 | 8+1 | 5170 | 1298 | 7 |
| 18 Miles | 3.05 mi | 5449-7 | 1393-3 | 8 | 5397 | 1479 | 10 |
| 25 Miles | 7.00 mi | 4961+488 | 1248+145 | 8 | 3875 | 968 | 4 |
| Finish(26.22 mi) | 1.22 mi | 4922+39 | 1236+12 | 8 | 4221 | 1092 | 5 |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
5775
Females
1520
F65-69
10
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
5541
Females
1415
F65-69
8
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
6177
Females
1689
F65-69
11
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
5309
Females
1325
F65-69
9
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
6104
Females
1664
F65-69
12
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
5170
Females
1298
F65-69
7
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
5397
Females
1479
F65-69
10
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
3875
Females
968
F65-69
4
25 Miles→Finish
25.0 - 26.2 mi
Overall
4221
Females
1092
F65-69
5
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1.81 Miles | - | #5775 |
| 1.81 Miles → 5.55 Miles | 94237+143 | #5775 → #5632 |
| 5.55 Miles → 6.52 Miles | 1645-159 | #5632 → #5791 |
| 6.52 Miles → 10.87 Miles | 36236*+200 | #5791 → #5591 |
| 10.87 Miles → Garmin Hill Challenge | 873-84 | #5591 → #5675 |
| Garmin Hill Challenge → 14.95 Miles | 12245*+233 | #5675 → #5442 |
| 14.95 Miles → 18 Miles | 118111*-7 | #5442 → #5449 |
| 18 Miles → 25 Miles | 11499*+488 | #5449 → #4961 |
| 25 Miles → Finish | 948*+39 | #4961 → #4922 |
| TOTALS | 5311384*+853 | #5775 → #4922 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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