Paul Young

Normandy Park, WA

Bib: 1222 M 35

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 7166

Top 1%

Gender (Male)

#0 / 5052

Top 2%

Division (M35-39)

#0 / 717

Top 1%

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

12 ft elev

6:27/mi

12:54

↓ 11 ft

8 ft elev

6:32/mi

25:58

↑ 75 ft↓ 70 ft

12 ft elev

7:08/mi

40:15

↑ 71 ft↓ 18 ft0.5% grade

87 ft elev

6:57/mi

54:10

↑ 106 ft↓ 21 ft0.8% grade

179 ft elev

9.6M

7:28/mi

1:06:07

↑ 117 ft↓ 177 ft0.7% grade

120 ft elev

10M

4:35/mi

1:07:57

↑ 17 ft↓ 12 ft0.2% grade

121 ft elev

10.5M

7:48/mi

1:11:51

↓ 102 ft3.9% grade

18 ft elev

12M

7:53/mi

1:23:40

↑ 304 ft↓ 125 ft2.3% grade

197 ft elev

14M

6:53/mi

1:37:26

↑ 99 ft↓ 125 ft0.2% grade

167 ft elev

16M

5:34/mi

1:48:35

↑ 124 ft↓ 78 ft0.4% grade

186 ft elev

18M

8:01/mi

2:04:37

↑ 106 ft↓ 45 ft0.6% grade

249 ft elev

20M

6:44/mi

2:18:05

↑ 52 ft↓ 26 ft0.2% grade

276 ft elev

22M

6:06/mi

2:30:17

↓ 266 ft2.4% grade

27 ft elev

24M

7:42/mi

2:45:40

↑ 70 ft↓ 85 ft0.1% grade

13 ft elev

Finish· 26.22 mi

6:41/mi

3:00:30

→ flat

13 ft elev

Course Elevation

4–285 ft

≈

×23story building

•▲ 1212 ft climb · ▼ 1211 ft descent

The Course

Half Splits

1st Half· via 14M

1:37:266:58 /mi+14.7%

2nd Half

1:23:046:48 /mi✓ faster

Negative split — 14.7% faster in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	12:54	6:27	2.00 mi	12:54	6:27	-
4M	25:58	6:30	2.00 mi	13:04	6:32	+0:05
6M	40:15	6:43	2.00 mi	14:17	7:08	+0:36
8M	54:10	6:46	2.00 mi	13:55	6:57	-0:11
9.6M	1:06:07	6:53	1.60 mi	11:57	7:28	+0:31
10M	1:07:57	6:48	0.40 mi	1:50	4:35	-2:53
10.5M	1:11:51	6:51	0.50 mi	3:54	7:48	+3:13
12M	1:23:40	6:58	1.50 mi	11:49	7:53	+0:05
14M	1:37:26	6:58	2.00 mi	13:46	6:53	-1:00
16M	1:48:35	6:47	2.00 mi	11:09	5:34	-1:19
18M	2:04:37	6:55	2.00 mi	16:02	8:01	+2:27
20M	2:18:05	6:54	2.00 mi	13:28	6:44	-1:17
22M	2:30:17	6:50	2.00 mi	12:12	6:06	-0:38
24M	2:45:40	6:54	2.00 mi	15:23	7:42	+1:36
Finish(26.22 mi)	3:00:30	6:53	2.22 mi	14:50	6:41	-1:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

4:35 /mi

Average Pace

6:53 /mi

Slowest Pace

8:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

25:11

14% of race

Time at Steady Pace

1:36:14

53% of race

Time at Slower Pace

59:05

33% of race

Average Pace: 6:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Featured Segment

Garmin Challenge

The climb, presented by Garmin

Top 0.3%

Garmin Challenge

Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

5:44

Segment Time

6:22/mi

Pace

0.90 mi

Distance

Overall

Men

Division

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
2M	2.00 mi	60	57	7	1081	950	129
4M	2.00 mi	58+2	57	7	53	52	7
6M	2.00 mi	76-18	73-16	8-1	242	228	30
8M	2.00 mi	100-24	97-24	10-2	206	195	25
9.6M	1.60 mi	142-42	137-40	16-6	250	237	32
10M	0.40 mi	140+2	135+2	16	60	56	5
10.5M	0.50 mi	107+33	103+32	11+5	24	21	3
12M	1.50 mi	163-56	157-54	18-7	1081	950	129
14M	2.00 mi	140+23	135+22	14+4	43	39	5
16M	2.00 mi	119+21	114+21	12+2	127	121	11
18M	2.00 mi	125-6	120-6	13-1	439	396	47
20M	2.00 mi	114+11	109+11	11+2	59	57	6
22M	2.00 mi	100+14	95+14	10+1	22	21	3
24M	2.00 mi	104-4	99-4	10	182	166	18
Finish(26.22 mi)	2.22 mi	93+11	88+11	10	41	39	3

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 15%

×1human

+6ft-11ft

Overall

1081

Males

950

M35-39

129

2M→4M

2.0 - 4.0 mi

Top 0.7%

×4story building

+75ft-70ft

Overall

Males

M35-39

4M→6M

4.0 - 6.0 mi

Top 3%

×5story building

+71ft-18ft

Overall

242

Males

228

M35-39

6M→8M

6.0 - 8.0 mi

Top 3%

×9story building

+106ft-21ft

Overall

206

Males

195

M35-39

8M→9.6M

8.0 - 9.6 mi

Top 3%

×13story building

+117ft-177ft

Overall

250

Males

237

M35-39

9.6M→10M

9.6 - 10.0 mi

Top 0.8%

×1story

+17ft-12ft

Overall

Males

M35-39

10M→10.5M

10.0 - 10.5 mi

Top 0.3%

×9story building

+0ft-102ft

Overall

Males

M35-39

10.5M→12M

10.5 - 12.0 mi

Top 15%

×18story building

+304ft-125ft

Overall

1081

Males

950

M35-39

129

12M→14M

12.0 - 14.0 mi

Top 0.6%

×9story building

+99ft-125ft

Overall

Males

M35-39

14M→16M

14.0 - 16.0 mi

Top 2%

×9story building

+124ft-78ft

Overall

127

Males

121

M35-39

16M→18M

16.0 - 18.0 mi

Top 6%

×8story building

+106ft-45ft

Overall

439

Males

396

M35-39

18M→20M

18.0 - 20.0 mi

Top 0.8%

×3story building

+52ft-26ft

Overall

Males

M35-39

20M→22M

20.0 - 22.0 mi

Top 0.3%

×21story building

+17ft-266ft

Overall

Males

M35-39

22M→24M

22.0 - 24.0 mi

Top 3%

×3story building

+70ft-85ft

Overall

182

Males

166

M35-39

24M→Finish

24.0 - 26.2 mi

Top 0.6%

~flat

+2ft-2ft

Overall

Males

M35-39

Passing Analysis

Category:

Passed

130

Passed By

163

Net Change

-33

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2M	-	-	-	-	#60
2M → 4M	5	3	+2	#60	#58
4M → 6M	0	18	-18	#58	#76
6M → 8M	1	25	-24	#76	#100
8M → 9.6M	2	44	-42	#100	#142
9.6M → 10M	2	0	+2	#142	#140
10M → 10.5M	33	0	+33	#140	#107
10.5M → 12M	0	56	-56	#107	#163
12M → 14M	23	0	+23	#163	#140
14M → 16M	22	1	+21	#140	#119
16M → 18M	5	11	-6	#119	#125
18M → 20M	11	0	+11	#125	#114
20M → 22M	14	0	+14	#114	#100
22M → 24M	1	5	-4	#100	#104
24M → Finish	11	0	+11	#104	#93
TOTALS	130	163	-33

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed about 1 month ago

Paul Young

Race Timeline

The Course

Half Splits

Your race, unpacked

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Garmin Challenge

Checkpoint and Segment Rankings

Segment Performance Analysis

10.5M→12M

2M→4M

4M→6M

6M→8M

8M→9.6M

9.6M→10M

10M→10.5M

10.5M→12M

12M→14M

14M→16M

16M→18M

18M→20M

20M→22M

22M→24M

24M→Finish

Passing Analysis

Passing Charts

Passing Circle

Position Flow

Race Lanes

Age Grade

Export Track Data

Questions or issues regarding timing data?

Quick Links

All Results