Laurence Theriault

Montréal, QC

Bib: 2323 F 37

0:00

0:00

/ mi

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Overall

#0 / 7166

Top 7%

Gender (Female)

#0 / 2086

Top 2%

Division (F35-39)

#0 / 270

Top 3%

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

12 ft elev

8:07/mi

16:15

↓ 11 ft

8 ft elev

8:14/mi

32:42

↑ 75 ft↓ 70 ft

12 ft elev

8:05/mi

48:53

↑ 71 ft↓ 18 ft0.5% grade

87 ft elev

7:55/mi

1:04:43

↑ 106 ft↓ 21 ft0.8% grade

179 ft elev

9.6M

8:38/mi

1:18:32

↑ 117 ft↓ 177 ft0.7% grade

120 ft elev

10M

5:43/mi

1:20:49

↑ 17 ft↓ 12 ft0.2% grade

121 ft elev

10.5M

11:04/mi

1:26:21

↓ 102 ft3.9% grade

18 ft elev

12M

7:40/mi

1:37:51

↑ 304 ft↓ 125 ft2.3% grade

197 ft elev

14M

8:32/mi

1:54:55

↑ 99 ft↓ 125 ft0.2% grade

167 ft elev

16M

7:36/mi

2:10:06

↑ 124 ft↓ 78 ft0.4% grade

186 ft elev

18M

7:36/mi

2:25:17

↑ 106 ft↓ 45 ft0.6% grade

249 ft elev

20M

7:40/mi

2:40:38

↑ 52 ft↓ 26 ft0.2% grade

276 ft elev

22M

7:02/mi

2:54:42

↓ 266 ft2.4% grade

27 ft elev

24M

8:14/mi

3:11:09

↑ 70 ft↓ 85 ft0.1% grade

13 ft elev

Finish· 26.22 mi

7:39/mi

3:28:08

→ flat

13 ft elev

Course Elevation

4–285 ft

≈

×23story building

•▲ 1212 ft climb · ▼ 1211 ft descent

The Course

Half Splits

1st Half· via 14M

1:54:558:12 /mi+18.9%

2nd Half

1:33:137:38 /mi✓ faster

Negative split — 18.9% faster in the second half

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	16:15	8:07	2.00 mi	16:15	8:07	-
4M	32:42	8:11	2.00 mi	16:27	8:14	+0:07
6M	48:53	8:09	2.00 mi	16:11	8:05	-0:09
8M	1:04:43	8:05	2.00 mi	15:50	7:55	-0:10
9.6M	1:18:32	8:11	1.60 mi	13:49	8:38	+0:43
10M	1:20:49	8:05	0.40 mi	2:17	5:43	-2:55
10.5M	1:26:21	8:13	0.50 mi	5:32	11:04	+5:21
12M	1:37:51	8:09	1.50 mi	11:30	7:40	-3:24
14M	1:54:55	8:12	2.00 mi	17:04	8:32	+0:52
16M	2:10:06	8:08	2.00 mi	15:11	7:36	-0:56
18M	2:25:17	8:04	2.00 mi	15:11	7:36	0:00
20M	2:40:38	8:02	2.00 mi	15:21	7:40	+0:04
22M	2:54:42	7:56	2.00 mi	14:04	7:02	-0:38
24M	3:11:09	7:58	2.00 mi	16:27	8:14	+1:12
Finish(26.22 mi)	3:28:08	7:57	2.22 mi	16:59	7:39	-0:35

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

5:43 /mi

Average Pace

7:57 /mi

Slowest Pace

11:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

16:21

8% of race

Time at Steady Pace

2:35:22

75% of race

Time at Slower Pace

36:25

17% of race

Average Pace: 7:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Featured Segment

Garmin Challenge

The climb, presented by Garmin

Top 15%

Garmin Challenge

Garmin Challenge · 9.6–10.5 mi · © Mapbox © OpenStreetMap

7:49

Segment Time

8:41/mi

Pace

0.90 mi

Distance

Overall

1106

Women

118

Division

See the full Garmin Challenge leaderboard

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
2M	2.00 mi	931	100	12	849	94	11
4M	2.00 mi	948-17	101-1	12	958	104	13
6M	2.00 mi	889+59	91+10	10+2	849	86	10
8M	2.00 mi	855+34	87+4	10	783	85	10
9.6M	1.60 mi	880-25	88-1	10	1120	116	13
10M	0.40 mi	878+2	89-1	10	1065	121	14
10.5M	0.50 mi	898-20	93-4	10	1227	143	13
12M	1.50 mi	878+20	92+1	10	849	94	11
14M	2.00 mi	852+26	89+3	10	739	72	8
16M	2.00 mi	867-15	92-3	10	1692	293	35
18M	2.00 mi	738+129	74+18	10	207	20	4
20M	2.00 mi	672+66	70+4	9+1	317	27	6
22M	2.00 mi	596+76	57+13	8+1	249	29	6
24M	2.00 mi	548+48	54+3	8	347	33	6
Finish(26.22 mi)	2.22 mi	482+66	50+4	8	220	18	5

Segment Performance Analysis

10.5M→12M

0.0 - 2.0 mi

Top 12%

×1human

+6ft-11ft

Overall

849

Females

F35-39

2M→4M

2.0 - 4.0 mi

Top 13%

×4story building

+75ft-70ft

Overall

958

Females

104

F35-39

4M→6M

4.0 - 6.0 mi

Top 12%

×5story building

+71ft-18ft

Overall

849

Females

F35-39

6M→8M

6.0 - 8.0 mi

Top 11%

×9story building

+106ft-21ft

Overall

783

Females

F35-39

8M→9.6M

8.0 - 9.6 mi

Top 16%

×13story building

+117ft-177ft

Overall

1120

Females

116

F35-39

9.6M→10M

9.6 - 10.0 mi

Top 15%

×1story

+17ft-12ft

Overall

1065

Females

121

F35-39

10M→10.5M

10.0 - 10.5 mi

Top 17%

×9story building

+0ft-102ft

Overall

1227

Females

143

F35-39

10.5M→12M

10.5 - 12.0 mi

Top 12%

×18story building

+304ft-125ft

Overall

849

Females

F35-39

12M→14M

12.0 - 14.0 mi

Top 10%

×9story building

+99ft-125ft

Overall

739

Females

F35-39

14M→16M

14.0 - 16.0 mi

Top 24%

×9story building

+124ft-78ft

Overall

1692

Females

293

F35-39

16M→18M

16.0 - 18.0 mi

Top 3%

×8story building

+106ft-45ft

Overall

207

Females

F35-39

18M→20M

18.0 - 20.0 mi

Top 4%

×3story building

+52ft-26ft

Overall

317

Females

F35-39

20M→22M

20.0 - 22.0 mi

Top 3%

×21story building

+17ft-266ft

Overall

249

Females

F35-39

22M→24M

22.0 - 24.0 mi

Top 5%

×3story building

+70ft-85ft

Overall

347

Females

F35-39

24M→Finish

24.0 - 26.2 mi

Top 3%

~flat

+2ft-2ft

Overall

220

Females

F35-39

Passing Analysis

Category:

Passed

679*

Passed By

230

Net Change

+449

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2M	-	-	-	-	#931
2M → 4M	36	53	-17	#931	#948
4M → 6M	77	18	+59	#948	#889
6M → 8M	43*	9	+34	#889	#855
8M → 9.6M	14	39	-25	#855	#880
9.6M → 10M	5	3	+2	#880	#878
10M → 10.5M	5	25	-20	#878	#898
10.5M → 12M	30	10	+20	#898	#878
12M → 14M	33*	7	+26	#878	#852
14M → 16M	43	58	-15	#852	#867
16M → 18M	130	1	+129	#867	#738
18M → 20M	67*	1	+66	#738	#672
20M → 22M	76*	0	+76	#672	#596
22M → 24M	52	4	+48	#596	#548
24M → Finish	68	2	+66	#548	#482
TOTALS	679*	230	+449

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

Laurence Theriault

Race Timeline

The Course

Half Splits

Your race, unpacked

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Garmin Challenge

Checkpoint and Segment Rankings

Segment Performance Analysis

10.5M→12M

2M→4M

4M→6M

6M→8M

8M→9.6M

9.6M→10M

10M→10.5M

10.5M→12M

12M→14M

14M→16M

16M→18M

18M→20M

20M→22M

22M→24M

24M→Finish

Passing Analysis

Passing Charts

Passing Circle

Position Flow

Race Lanes

Age Grade

Export Track Data

Questions or issues regarding timing data?

Quick Links

All Results