Hannah Flesch
Washington, DC
Bib: 1244 F 30
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:16 | 7:30 | 3.11 mi | 23:16 | 7:30 | - | |
10K | 46:41 | 7:31 | 3.10 mi | 23:25 | 7:33 | +0:03 | |
15K | 1:10:15 | 7:33 | 3.11 mi | 23:34 | 7:36 | +0:03 | |
20K | 1:33:43 | 7:33 | 3.11 mi | 23:28 | 7:34 | -0:02 | |
Half(13.10 mi) | 1:39:01 | 7:34 | 0.67 mi | 5:18 | 7:54 | +0:20 | |
25K | 1:57:33 | 7:35 | 2.43 mi | 18:32 | 7:37 | -0:17 | |
30K | 2:17:50 | 7:24 | 3.11 mi | 20:17 | 6:32 | -1:05 | |
35K | 2:43:42 | 7:32 | 3.11 mi | 25:52 | 8:20 | +1:48 | |
25.2M | 3:09:39 | 7:32 | 3.45 mi | 25:57 | 7:32 | -0:48 | |
Finish(26.22 mi) | 3:16:57 | 7:32 | 1.02 mi | 7:18 | 7:10 | -0:22 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:32 /mi
Average Pace
7:31 /mi
Slowest Pace
8:20 /mi
Segments
Time at Faster Pace
27:35
14% of race
Time at Steady Pace
2:18:12
70% of race
Time at Slower Pace
31:10
16% of race
Average Pace: 7:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 221 | 43 | 9 | 223 | 44 | 11 |
| 10K | 3.10 mi | 204+17 | 39+4 | 8+1 | 202 | 43 | 9 |
| 15K | 3.11 mi | 209-5 | 42-3 | 9-1 | 223 | 44 | 11 |
| 20K | 3.11 mi | 219-10 | 44-2 | 9 | 218 | 43 | 8 |
| Half(13.10 mi) | 0.67 mi | 211+8 | 42+2 | 8+1 | 172 | 29 | 5 |
| 25K | 2.43 mi | 205+6 | 40+2 | 8 | 171 | 29 | 4 |
| 30K | 3.11 mi | 183+22 | 37+3 | 7+1 | 126 | 19 | 3 |
| 35K | 3.11 mi | 160+23 | 29+8 | 6+1 | 111 | 17 | 2 |
| 25.2M | 3.45 mi | 143+17 | 24+5 | 3+3 | 87 | 14 | 2 |
| Finish(26.22 mi) | 1.02 mi | 141+2 | 23+1 | 3 | 107 | 19 | 4 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
223
Females
44
F30-34
11
5K→10K
3.1 - 6.2 mi
Overall
202
Females
43
F30-34
9
10K→15K
6.2 - 9.3 mi
Overall
223
Females
44
F30-34
11
15K→20K
9.3 - 12.4 mi
Overall
218
Females
43
F30-34
8
20K→Half
12.4 - 13.1 mi
Overall
172
Females
29
F30-34
5
Half→25K
13.1 - 15.5 mi
Overall
171
Females
29
F30-34
4
25K→30K
15.5 - 18.6 mi
Overall
126
Females
19
F30-34
3
30K→35K
18.6 - 21.8 mi
Overall
111
Females
17
F30-34
2
35K→25.2M
21.8 - 25.2 mi
Overall
87
Females
14
F30-34
2
25.2M→Finish
25.2 - 26.2 mi
Overall
107
Females
19
F30-34
4
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #221 |
| 5K → 10K | 20 | 3 | +17 | #221 | #204 |
| 10K → 15K | 5 | 10 | -5 | #204 | #209 |
| 15K → 20K | 4 | 14 | -10 | #209 | #219 |
| 20K → Half | 8 | 0 | +8 | #219 | #211 |
| Half → 25K | 15 | 9 | +6 | #211 | #205 |
| 25K → 30K | 22 | 0 | +22 | #205 | #183 |
| 30K → 35K | 23 | 0 | +23 | #183 | #160 |
| 35K → 25.2M | 17 | 0 | +17 | #160 | #143 |
| 25.2M → Finish | 2 | 0 | +2 | #143 | #141 |
| TOTALS | 116 | 36 | +80 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
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