Gwen Jacobson
Rochester, MN
Bib: 1551 F 66
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:54 | 7:23 | 3.11 mi | 22:54 | 7:23 | - | |
10K | 46:14 | 7:27 | 3.10 mi | 23:20 | 7:31 | +0:08 | |
15K | 1:10:01 | 7:31 | 3.11 mi | 23:47 | 7:40 | +0:09 | |
20K | 1:34:01 | 7:34 | 3.11 mi | 24:00 | 7:44 | +0:04 | |
Half(13.10 mi) | 1:39:34 | 7:37 | 0.67 mi | 5:33 | 8:17 | +0:33 | |
25K | 1:59:20 | 7:41 | 2.43 mi | 19:46 | 8:07 | -0:10 | |
30K | 2:22:24 | 7:39 | 3.11 mi | 23:04 | 7:26 | -0:41 | |
35K | 2:50:46 | 7:52 | 3.11 mi | 28:22 | 9:08 | +1:42 | |
25.2M | 3:18:36 | 7:53 | 3.45 mi | 27:50 | 8:04 | -1:04 | |
Finish(26.22 mi) | 3:26:24 | 7:53 | 1.02 mi | 7:48 | 7:40 | -0:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:23 /mi
Average Pace
7:53 /mi
Slowest Pace
9:08 /mi
Segments
Time at Faster Pace
45:58
22% of race
Time at Steady Pace
1:18:55
38% of race
Time at Slower Pace
1:21:31
39% of race
Average Pace: 7:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 171 | 28 | 1 | 242 | 49 | 1 |
| 10K | 3.10 mi | 177-6 | 32-4 | 1 | 189 | 35 | 1 |
| 15K | 3.11 mi | 200-23 | 39-7 | 1 | 242 | 49 | 1 |
| 20K | 3.11 mi | 226-26 | 47-8 | 1 | 258 | 55 | 1 |
| Half(13.10 mi) | 0.67 mi | 227-1 | 47 | 1 | 253 | 52 | 1 |
| 25K | 2.43 mi | 233-6 | 47 | 1 | 296 | 68 | 1 |
| 30K | 3.11 mi | 239-6 | 53-6 | 1 | 352 | 85 | 1 |
| 35K | 3.11 mi | 231+8 | 54-1 | 1 | 250 | 68 | 1 |
| 25.2M | 3.45 mi | 212+19 | 53+1 | 1 | 170 | 44 | 1 |
| Finish(26.22 mi) | 1.02 mi | 212 | 52+1 | 1 | 208 | 55 | 1 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
242
Females
49
F65-69
1
5K→10K
3.1 - 6.2 mi
Overall
189
Females
35
F65-69
1
10K→15K
6.2 - 9.3 mi
Overall
242
Females
49
F65-69
1
15K→20K
9.3 - 12.4 mi
Overall
258
Females
55
F65-69
1
20K→Half
12.4 - 13.1 mi
Overall
253
Females
52
F65-69
1
Half→25K
13.1 - 15.5 mi
Overall
296
Females
68
F65-69
1
25K→30K
15.5 - 18.6 mi
Overall
352
Females
85
F65-69
1
30K→35K
18.6 - 21.8 mi
Overall
250
Females
68
F65-69
1
35K→25.2M
21.8 - 25.2 mi
Overall
170
Females
44
F65-69
1
25.2M→Finish
25.2 - 26.2 mi
Overall
208
Females
55
F65-69
1
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #171 |
| 5K → 10K | 3 | 9 | -6 | #171 | #177 |
| 10K → 15K | 1 | 24 | -23 | #177 | #200 |
| 15K → 20K | 1 | 27 | -26 | #200 | #226 |
| 20K → Half | 2 | 3 | -1 | #226 | #227 |
| Half → 25K | 3 | 9 | -6 | #227 | #233 |
| 25K → 30K | 5 | 11 | -6 | #233 | #239 |
| 30K → 35K | 14 | 6 | +8 | #239 | #231 |
| 35K → 25.2M | 22 | 3 | +19 | #231 | #212 |
| 25.2M → Finish | 1 | 1 | 0 | #212 | #212 |
| TOTALS | 52 | 93 | -41 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
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