Deborah Hartway
Stafford, VA
Bib: 1814 F 65
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:40 | 9:53 | 3.11 mi | 30:40 | 9:53 | - | |
10K | 1:01:11 | 9:51 | 3.10 mi | 30:31 | 9:50 | -0:03 | |
15K | 1:31:56 | 9:52 | 3.11 mi | 30:45 | 9:54 | +0:04 | |
20K | 2:02:44 | 9:53 | 3.11 mi | 30:48 | 9:55 | +0:01 | |
Half(13.10 mi) | 2:09:55 | 9:56 | 0.67 mi | 7:11 | 10:43 | +0:48 | |
25K | 2:35:22 | 10:01 | 2.43 mi | 25:27 | 10:27 | -0:16 | |
30K | 3:02:50 | 9:49 | 3.11 mi | 27:28 | 8:51 | -1:36 | |
35K | 3:38:21 | 10:03 | 3.11 mi | 35:31 | 11:26 | +2:35 | |
25.2M | 4:14:18 | 10:06 | 3.45 mi | 35:57 | 10:25 | -1:01 | |
Finish(26.22 mi) | 4:24:36 | 10:06 | 1.02 mi | 10:18 | 10:07 | -0:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:51 /mi
Average Pace
10:06 /mi
Slowest Pace
11:26 /mi
Segments
Time at Faster Pace
27:28
10% of race
Time at Steady Pace
2:48:59
64% of race
Time at Slower Pace
1:08:09
26% of race
Average Pace: 10:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1146 | 371 | 3 | 1116 | 358 | 2 |
| 10K | 6.21 mi | 3.10 mi | 1114+32 | 355+16 | 2+1 | 1095 | 338 | 2 |
| 15K | 9.32 mi | 3.11 mi | 1112+2 | 352+3 | 2 | 1116 | 358 | 2 |
| 20K | 12.43 mi | 3.11 mi | 1104+8 | 352 | 2 | 1104 | 348 | 2 |
| Half | 13.10 mi | 0.67 mi | 1098+6 | 350+2 | 2 | 1106 | 351 | 2 |
| 25K | 15.53 mi | 2.43 mi | 1097+1 | 351-1 | 2 | 1066 | 338 | 2 |
| 30K | 18.64 mi | 3.11 mi | 1060+37 | 339+12 | 2 | 880 | 279 | 2 |
| 35K | 21.75 mi | 3.11 mi | 989+71 | 319+20 | 2 | 765 | 264 | 2 |
| 25.2M | 25.20 mi | 3.45 mi | 939+50 | 308+11 | 2 | 736 | 267 | 2 |
| Finish | 26.22 mi | 1.02 mi | 937+2 | 308 | 2 | 1000 | 378 | 2 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1116
Females
358
F65-69
2
5K→10K
3.1 - 6.2 mi
Overall
1095
Females
338
F65-69
2
10K→15K
6.2 - 9.3 mi
Overall
1116
Females
358
F65-69
2
15K→20K
9.3 - 12.4 mi
Overall
1104
Females
348
F65-69
2
20K→Half
12.4 - 13.1 mi
Overall
1106
Females
351
F65-69
2
Half→25K
13.1 - 15.5 mi
Overall
1066
Females
338
F65-69
2
25K→30K
15.5 - 18.6 mi
Overall
880
Females
279
F65-69
2
30K→35K
18.6 - 21.8 mi
Overall
765
Females
264
F65-69
2
35K→25.2M
21.8 - 25.2 mi
Overall
736
Females
267
F65-69
2
25.2M→Finish
25.2 - 26.2 mi
Overall
1000
Females
378
F65-69
2
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1146 |
| 5K → 10K | 54 | 22 | +32 | #1146 | #1114 |
| 10K → 15K | 19 | 17 | +2 | #1114 | #1112 |
| 15K → 20K | 15 | 7 | +8 | #1112 | #1104 |
| 20K → Half | 8 | 2 | +6 | #1104 | #1098 |
| Half → 25K | 17 | 16 | +1 | #1098 | #1097 |
| 25K → 30K | 38 | 1 | +37 | #1097 | #1060 |
| 30K → 35K | 77 | 6 | +71 | #1060 | #989 |
| 35K → 25.2M | 59 | 9 | +50 | #989 | #939 |
| 25.2M → Finish | 5 | 3 | +2 | #939 | #937 |
| TOTALS | 292 | 83 | +209 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
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