Mikka Kei Macdonald
Washington, DC
Bib: 28 F 30
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:21 | 7:12 | 3.11 mi | 22:21 | 7:12 | - | |
10K | 44:57 | 7:15 | 3.10 mi | 22:36 | 7:17 | +0:05 | |
15K | 1:07:19 | 7:14 | 3.11 mi | 22:22 | 7:12 | -0:05 | |
20K | 1:29:33 | 7:13 | 3.11 mi | 22:14 | 7:10 | -0:02 | |
Half(13.10 mi) | 1:34:45 | 7:15 | 0.67 mi | 5:12 | 7:45 | +0:35 | |
25K | 1:52:40 | 7:16 | 2.43 mi | 17:55 | 7:22 | -0:23 | |
30K | 2:12:37 | 7:07 | 3.11 mi | 19:57 | 6:26 | -0:56 | |
35K | 2:38:40 | 7:18 | 3.11 mi | 26:03 | 8:24 | +1:58 | |
25.2M | 3:04:39 | 7:20 | 3.45 mi | 25:59 | 7:32 | -0:52 | |
Finish(26.22 mi) | 3:11:49 | 7:20 | 1.02 mi | 7:10 | 7:02 | -0:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:26 /mi
Average Pace
7:19 /mi
Slowest Pace
8:24 /mi
Segments
Time at Faster Pace
27:07
14% of race
Time at Steady Pace
1:47:28
56% of race
Time at Slower Pace
57:14
30% of race
Average Pace: 7:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 147 | 20 | 3 | 118 | 14 | 3 |
| 10K | 3.10 mi | 143+4 | 20 | 3 | 138 | 19 | 3 |
| 15K | 3.11 mi | 129+14 | 17+3 | 3 | 118 | 14 | 3 |
| 20K | 3.11 mi | 124+5 | 17 | 3 | 124 | 15 | 3 |
| Half(13.10 mi) | 0.67 mi | 122+2 | 17 | 3 | 133 | 16 | 2 |
| 25K | 2.43 mi | 134-12 | 17 | 3 | 121 | 15 | 2 |
| 30K | 3.11 mi | 130+4 | 16+1 | 3 | 113 | 13 | 2 |
| 35K | 3.11 mi | 125+5 | 16 | 2+1 | 121 | 22 | 4 |
| 25.2M | 3.45 mi | 118+7 | 17-1 | 2 | 88 | 15 | 3 |
| Finish(26.22 mi) | 1.02 mi | 114+4 | 16+1 | 2 | 89 | 15 | 1 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
118
Females
14
F30-34
3
5K→10K
3.1 - 6.2 mi
Overall
138
Females
19
F30-34
3
10K→15K
6.2 - 9.3 mi
Overall
118
Females
14
F30-34
3
15K→20K
9.3 - 12.4 mi
Overall
124
Females
15
F30-34
3
20K→Half
12.4 - 13.1 mi
Overall
133
Females
16
F30-34
2
Half→25K
13.1 - 15.5 mi
Overall
121
Females
15
F30-34
2
25K→30K
15.5 - 18.6 mi
Overall
113
Females
13
F30-34
2
30K→35K
18.6 - 21.8 mi
Overall
121
Females
22
F30-34
4
35K→25.2M
21.8 - 25.2 mi
Overall
88
Females
15
F30-34
3
25.2M→Finish
25.2 - 26.2 mi
Overall
89
Females
15
F30-34
1
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #147 |
| 5K → 10K | 9 | 5 | +4 | #147 | #143 |
| 10K → 15K | 14 | 0 | +14 | #143 | #129 |
| 15K → 20K | 5 | 0 | +5 | #129 | #124 |
| 20K → Half | 2 | 0 | +2 | #124 | #122 |
| Half → 25K | 2 | 14 | -12 | #122 | #134 |
| 25K → 30K | 5 | 1 | +4 | #134 | #130 |
| 30K → 35K | 12 | 7 | +5 | #130 | #125 |
| 35K → 25.2M | 9 | 2 | +7 | #125 | #118 |
| 25.2M → Finish | 5 | 1 | +4 | #118 | #114 |
| TOTALS | 63 | 30 | +33 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
Your certificate is generated on-demand and can be shared on social media or saved for your records
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results