Andrew Loiacono
Silver Spring, MD
Bib: 489 M 33
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:08 | 6:49 | 3.11 mi | 21:08 | 6:49 | - | |
10K | 42:18 | 6:49 | 3.10 mi | 21:10 | 6:49 | 0:00 | |
15K | 1:03:26 | 6:49 | 3.11 mi | 21:08 | 6:49 | 0:00 | |
20K | 1:24:22 | 6:48 | 3.11 mi | 20:56 | 6:45 | -0:04 | |
Half(13.10 mi) | 1:29:12 | 6:49 | 0.67 mi | 4:50 | 7:13 | +0:28 | |
25K | 1:46:00 | 6:50 | 2.43 mi | 16:48 | 6:54 | -0:19 | |
30K | 2:04:40 | 6:42 | 3.11 mi | 18:40 | 6:01 | -0:53 | |
35K | 2:28:46 | 6:51 | 3.11 mi | 24:06 | 7:46 | +1:45 | |
25.2M | 2:53:05 | 6:53 | 3.45 mi | 24:19 | 7:03 | -0:43 | |
Finish(26.22 mi) | 2:59:35 | 6:52 | 1.02 mi | 6:30 | 6:23 | -0:40 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:01 /mi
Average Pace
6:51 /mi
Slowest Pace
7:46 /mi
Segments
Time at Faster Pace
25:10
14% of race
Time at Steady Pace
1:41:10
56% of race
Time at Slower Pace
53:15
30% of race
Average Pace: 6:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 66 | 58 | 12 | 51 | 47 | 11 |
| 10K | 3.10 mi | 53+13 | 47+11 | 10+2 | 49 | 44 | 11 |
| 15K | 3.11 mi | 49+4 | 44+3 | 10 | 51 | 47 | 11 |
| 20K | 3.11 mi | 50-1 | 44 | 10 | 45 | 40 | 8 |
| Half(13.10 mi) | 0.67 mi | 50 | 44 | 10 | 34 | 31 | 6 |
| 25K | 2.43 mi | 45+5 | 40+4 | 9+1 | 35 | 31 | 6 |
| 30K | 3.11 mi | 43+2 | 38+2 | 9 | 31 | 27 | 5 |
| 35K | 3.11 mi | 39+4 | 35+3 | 5+4 | 46 | 42 | 10 |
| 25.2M | 3.45 mi | 38+1 | 34+1 | 6-1 | 42 | 39 | 7 |
| Finish(26.22 mi) | 1.02 mi | 37+1 | 33+1 | 6 | 27 | 27 | 6 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51
Males
47
M30-34
11
5K→10K
3.1 - 6.2 mi
Overall
49
Males
44
M30-34
11
10K→15K
6.2 - 9.3 mi
Overall
51
Males
47
M30-34
11
15K→20K
9.3 - 12.4 mi
Overall
45
Males
40
M30-34
8
20K→Half
12.4 - 13.1 mi
Overall
34
Males
31
M30-34
6
Half→25K
13.1 - 15.5 mi
Overall
35
Males
31
M30-34
6
25K→30K
15.5 - 18.6 mi
Overall
31
Males
27
M30-34
5
30K→35K
18.6 - 21.8 mi
Overall
46
Males
42
M30-34
10
35K→25.2M
21.8 - 25.2 mi
Overall
42
Males
39
M30-34
7
25.2M→Finish
25.2 - 26.2 mi
Overall
27
Males
27
M30-34
6
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #66 |
| 5K → 10K | 215+13 | #66 → #53 |
| 10K → 15K | 04+4 | #53 → #49 |
| 15K → 20K | 10-1 | #49 → #50 |
| 20K → Half | 000 | #50 → #50 |
| Half → 25K | 05+5 | #50 → #45 |
| 25K → 30K | 02+2 | #45 → #43 |
| 30K → 35K | 48+4 | #43 → #39 |
| 35K → 25.2M | 45+1 | #39 → #38 |
| 25.2M → Finish | 01+1 | #38 → #37 |
| TOTALS | 1140+29 | #66 → #37 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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