Michael Harms

Manassas, VA

Bib: 640 M 41

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 1949

Top 5%

Gender (Male)

#0 / 1153

Top 7%

Masters (Masters Men)

#0 / 398

Top 4%

Division (M40-44)

#0 / 120

Top 3%

Race Day Weather

71°/61°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

7 ft elev

5K· 3.11 mi

7:00/mi

21:44

↑ 26 ft↓ 31 ft

1 ft elev

10K· 6.21 mi

8:14/mi

47:18

↑ 38 ft↓ 17 ft0.1% grade

22 ft elev

15K· 9.32 mi

7:10/mi

1:09:32

↑ 26 ft↓ 44 ft0.1% grade

5 ft elev

20K· 12.43 mi

6:58/mi

1:31:10

↑ 35 ft↓ 22 ft

17 ft elev

Half· 13.10 mi

7:45/mi

1:36:22

↓ 13 ft0.2% grade

11 ft elev

25K· 15.53 mi

7:21/mi

1:54:14

↑ 48 ft↓ 19 ft0.2% grade

38 ft elev

30K· 18.64 mi

6:18/mi

2:13:46

↑ 38 ft↓ 52 ft

25 ft elev

35K· 21.75 mi

7:47/mi

2:37:55

↑ 39 ft↓ 39 ft

25 ft elev

25.2M

7:06/mi

3:02:22

↑ 57 ft↓ 58 ft

24 ft elev

Finish· 26.22 mi

6:55/mi

3:09:24

↑ 17 ft↓ 12 ft

28 ft elev

Course Elevation

-8–55 ft

≈

×5story building

•▲ 331 ft climb · ▼ 310 ft descent

The Course

Half Splits

1st Half· via Half

1:36:227:22 /mi+3.4%

2nd Half

1:33:037:06 /mi✓ faster

Negative split — 3.4% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:44	7:00	3.11 mi	21:44	7:00	-
10K	47:18	7:37	3.10 mi	25:34	8:14	+1:14
15K	1:09:32	7:28	3.11 mi	22:14	7:10	-1:04
20K	1:31:10	7:21	3.11 mi	21:38	6:58	-0:12
Half(13.10 mi)	1:36:22	7:22	0.67 mi	5:12	7:45	+0:47
25K	1:54:14	7:22	2.43 mi	17:52	7:21	-0:24
30K	2:13:46	7:11	3.11 mi	19:32	6:18	-1:03
35K	2:37:55	7:16	3.11 mi	24:09	7:47	+1:29
25.2M	3:02:22	7:15	3.45 mi	24:27	7:06	-0:41
Finish(26.22 mi)	3:09:24	7:14	1.02 mi	7:02	6:55	-0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:18 /mi

Average Pace

7:14 /mi

Slowest Pace

8:14 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

19:32

10% of race

Time at Steady Pace

1:54:57

61% of race

Time at Slower Pace

54:55

29% of race

Average Pace: 7:13 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	114	99	12	115	102	12
10K	3.10 mi	241-127	190-91	28-16	419	321	42
15K	3.11 mi	179+62	146+44	24+4	115	102	12
20K	3.11 mi	155+24	132+14	19+5	97	87	8
Half(13.10 mi)	0.67 mi	153+2	130+2	19	134	118	18
25K	2.43 mi	151+2	129+1	19	117	104	9
30K	3.11 mi	140+11	122+7	17+2	79	74	6
35K	3.11 mi	115+25	102+20	10+7	48	43	4
25.2M	3.45 mi	97+18	87+15	6+4	47	43	3
Finish(26.22 mi)	1.02 mi	95+2	85+2	5+1	75	64	6

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 6%

×1story

+26ft-31ft

Overall

115

Males

102

M40-44

5K→10K

3.1 - 6.2 mi

Top 21%

×2story building

+38ft-17ft

Overall

419

Males

321

M40-44

10K→15K

6.2 - 9.3 mi

Top 6%

×2story building

+26ft-44ft

Overall

115

Males

102

M40-44

15K→20K

9.3 - 12.4 mi

Top 5%

×1story

+35ft-22ft

Overall

Males

M40-44

20K→Half

12.4 - 13.1 mi

Top 7%

×1human

+7ft-13ft

Overall

134

Males

118

M40-44

Half→25K

13.1 - 15.5 mi

Top 6%

×2story building

+48ft-19ft

Overall

117

Males

104

M40-44

25K→30K

15.5 - 18.6 mi

Top 4%

×2story building

+38ft-52ft

Overall

Males

M40-44

30K→35K

18.6 - 21.8 mi

Top 2%

×2stacked humans

+39ft-39ft

Overall

Males

M40-44

35K→25.2M

21.8 - 25.2 mi

Top 2%

×3story building

+57ft-58ft

Overall

Males

M40-44

25.2M→Finish

25.2 - 26.2 mi

Top 4%

×1human

+17ft-12ft

Overall

Males

M40-44

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#114
5K → 10K	1270-127	#114 → #241
10K → 15K	062+62	#241 → #179
15K → 20K	024+24	#179 → #155
20K → Half	02+2	#155 → #153
Half → 25K	35+2	#153 → #151
25K → 30K	011+11	#151 → #140
30K → 35K	025+25	#140 → #115
35K → 25.2M	018+18	#115 → #97
25.2M → Finish	13+2	#97 → #95
TOTALS	131150+19	#114 → #95

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Finisher Certificate

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March 16, 2025

Michael Harms

Has completed the Marathon in a time of:

3:09:25

out of 1949

Overall Place

out of 1153

Gender (Male)

out of 120

Age Group (M40-44)

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Results processed about 1 month ago

Michael Harms

Race Timeline

The Course

Half Splits

Your race, unpacked

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→Half

Half→25K

25K→30K

30K→35K

35K→25.2M

25.2M→Finish

Passing Analysis

Passing Visualized

Passing Circle

Position Flow

Race Lanes

Age Grade

Boston Qualifying

Export Track Data

Questions or issues regarding timing data?

Quick Links

All Results