ByoungGu Ko
Alexandria, VA
Bib: 646 M 53
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:06 | 6:48 | 3.11 mi | 21:06 | 6:48 | - | |
10K | 42:12 | 6:48 | 3.10 mi | 21:06 | 6:48 | 0:00 | |
15K | 1:03:29 | 6:49 | 3.11 mi | 21:17 | 6:52 | +0:04 | |
20K | 1:25:00 | 6:51 | 3.11 mi | 21:31 | 6:56 | +0:04 | |
Half(13.10 mi) | 1:29:57 | 6:53 | 0.67 mi | 4:57 | 7:23 | +0:27 | |
25K | 1:49:05 | 7:02 | 2.43 mi | 19:08 | 7:52 | +0:29 | |
30K | 2:08:33 | 6:54 | 3.11 mi | 19:28 | 6:16 | -1:36 | |
35K | 2:34:29 | 7:07 | 3.11 mi | 25:56 | 8:21 | +2:05 | |
25.2M | 3:01:25 | 7:12 | 3.45 mi | 26:56 | 7:49 | -0:32 | |
Finish(26.22 mi) | 3:09:02 | 7:13 | 1.02 mi | 7:37 | 7:29 | -0:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:16 /mi
Average Pace
7:13 /mi
Slowest Pace
8:21 /mi
Segments
Time at Faster Pace
1:44:28
55% of race
Time at Steady Pace
12:34
7% of race
Time at Slower Pace
1:12:00
38% of race
Average Pace: 7:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 63 | 55 | 1 | 80 | 73 | 1 |
| 10K | 3.10 mi | 51+12 | 46+9 | 1 | 48 | 43 | 1 |
| 15K | 3.11 mi | 50+1 | 45+1 | 1 | 80 | 73 | 1 |
| 20K | 3.11 mi | 65-15 | 59-14 | 1 | 93 | 83 | 1 |
| Half(13.10 mi) | 0.67 mi | 67-2 | 61-2 | 1 | 71 | 65 | 1 |
| 25K | 2.43 mi | 92-25 | 82-21 | 1 | 224 | 176 | 9 |
| 30K | 3.11 mi | 85+7 | 76+6 | 1 | 76 | 71 | 1 |
| 35K | 3.11 mi | 86-1 | 77-1 | 1 | 116 | 97 | 1 |
| 25.2M | 3.45 mi | 87-1 | 79-2 | 1 | 120 | 96 | 1 |
| Finish(26.22 mi) | 1.02 mi | 91-4 | 82-3 | 1 | 167 | 127 | 3 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
80
Males
73
M50-54
1
5K→10K
3.1 - 6.2 mi
Overall
48
Males
43
M50-54
1
10K→15K
6.2 - 9.3 mi
Overall
80
Males
73
M50-54
1
15K→20K
9.3 - 12.4 mi
Overall
93
Males
83
M50-54
1
20K→Half
12.4 - 13.1 mi
Overall
71
Males
65
M50-54
1
Half→25K
13.1 - 15.5 mi
Overall
224
Males
176
M50-54
9
25K→30K
15.5 - 18.6 mi
Overall
76
Males
71
M50-54
1
30K→35K
18.6 - 21.8 mi
Overall
116
Males
97
M50-54
1
35K→25.2M
21.8 - 25.2 mi
Overall
120
Males
96
M50-54
1
25.2M→Finish
25.2 - 26.2 mi
Overall
167
Males
127
M50-54
3
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #63 |
| 5K → 10K | 14 | 2 | +12 | #63 | #51 |
| 10K → 15K | 2 | 1 | +1 | #51 | #50 |
| 15K → 20K | 0 | 15 | -15 | #50 | #65 |
| 20K → Half | 1 | 3 | -2 | #65 | #67 |
| Half → 25K | 1 | 26 | -25 | #67 | #92 |
| 25K → 30K | 7 | 0 | +7 | #92 | #85 |
| 30K → 35K | 3 | 4 | -1 | #85 | #86 |
| 35K → 25.2M | 8 | 9 | -1 | #86 | #87 |
| 25.2M → Finish | 1 | 5 | -4 | #87 | #91 |
| TOTALS | 37 | 65 | -28 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
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