Molly Robinson
Stephens City, VA
Bib: 79 F 22
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:00 | 6:46 | 3.11 mi | 21:00 | 6:46 | - | |
10K | 42:16 | 6:49 | 3.10 mi | 21:16 | 6:51 | +0:05 | |
15K | 1:03:35 | 6:50 | 3.11 mi | 21:19 | 6:52 | +0:01 | |
20K | 1:25:23 | 6:53 | 3.11 mi | 21:48 | 7:02 | +0:10 | |
Half(13.10 mi) | 1:30:36 | 6:56 | 0.67 mi | 5:13 | 7:47 | +0:45 | |
25K | 1:50:00 | 7:05 | 2.43 mi | 19:24 | 7:58 | +0:11 | |
30K | 2:11:00 | 7:02 | 3.11 mi | 21:00 | 6:46 | -1:12 | |
35K | 2:37:25 | 7:15 | 3.11 mi | 26:25 | 8:31 | +1:45 | |
25.2M | 3:05:54 | 7:23 | 3.45 mi | 28:29 | 8:16 | -0:15 | |
Finish(26.22 mi) | 3:14:14 | 7:25 | 1.02 mi | 8:20 | 8:11 | -0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:46 /mi
Average Pace
7:25 /mi
Slowest Pace
8:31 /mi
Segments
Time at Faster Pace
1:46:23
55% of race
Time at Steady Pace
24:37
13% of race
Time at Slower Pace
1:03:14
33% of race
Average Pace: 7:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58 | 8 | 1 | 84 | 8 | 1 |
| 10K | 3.10 mi | 52+6 | 6+2 | 1 | 52 | 6 | 1 |
| 15K | 3.11 mi | 52 | 6 | 1 | 84 | 8 | 1 |
| 20K | 3.11 mi | 86-34 | 11-5 | 1 | 105 | 11 | 1 |
| Half(13.10 mi) | 0.67 mi | 89-3 | 11 | 1 | 137 | 17 | 3 |
| 25K | 2.43 mi | 106-17 | 13-2 | 1 | 246 | 55 | 13 |
| 30K | 3.11 mi | 106 | 13 | 1 | 184 | 41 | 11 |
| 35K | 3.11 mi | 109-3 | 13 | 2-1 | 138 | 26 | 4 |
| 25.2M | 3.45 mi | 122-13 | 18-5 | 3-1 | 212 | 60 | 7 |
| Finish(26.22 mi) | 1.02 mi | 124-2 | 18 | 3 | 329 | 96 | 14 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
84
Females
8
F20-24
1
5K→10K
3.1 - 6.2 mi
Overall
52
Females
6
F20-24
1
10K→15K
6.2 - 9.3 mi
Overall
84
Females
8
F20-24
1
15K→20K
9.3 - 12.4 mi
Overall
105
Females
11
F20-24
1
20K→Half
12.4 - 13.1 mi
Overall
137
Females
17
F20-24
3
Half→25K
13.1 - 15.5 mi
Overall
246
Females
55
F20-24
13
25K→30K
15.5 - 18.6 mi
Overall
184
Females
41
F20-24
11
30K→35K
18.6 - 21.8 mi
Overall
138
Females
26
F20-24
4
35K→25.2M
21.8 - 25.2 mi
Overall
212
Females
60
F20-24
7
25.2M→Finish
25.2 - 26.2 mi
Overall
329
Females
96
F20-24
14
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #58 |
| 5K → 10K | 9 | 3 | +6 | #58 | #52 |
| 10K → 15K | 2 | 2 | 0 | #52 | #52 |
| 15K → 20K | 0 | 34 | -34 | #52 | #86 |
| 20K → Half | 1 | 4 | -3 | #86 | #89 |
| Half → 25K | 0 | 17 | -17 | #89 | #106 |
| 25K → 30K | 5 | 5 | 0 | #106 | #106 |
| 30K → 35K | 6 | 9 | -3 | #106 | #109 |
| 35K → 25.2M | 3 | 16 | -13 | #109 | #122 |
| 25.2M → Finish | 1 | 3 | -2 | #122 | #124 |
| TOTALS | 27 | 93 | -66 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
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