Capital Road Race Management
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SHAMROCK MARATHON 2026

Seth Carolino

Virginia Beach, VA

Bib: 115 M 19

0:00
0:00
/ mi
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Overall
#0 / 2429
Top 11%
Gender (Male)
#0 / 1480
Top 15%
M0-19
#0 / 42
Top 14%
Race Day Weather
55°/45°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
7 ft elev
5K· 3.11 mi
6:48/mi
21:07
↑ 26↓ 31
1 ft elev
10K· 6.21 mi
6:50/mi
42:22
↑ 38↓ 170.1%
22 ft elev
15K· 9.32 mi
6:52/mi
1:03:43
↑ 26↓ 440.1%
5 ft elev
20K· 12.43 mi
6:50/mi
1:24:57
↑ 35↓ 22
17 ft elev
Half· 13.10 mi
6:48/mi
1:29:31
↓ 130.2%
11 ft elev
30K· 18.64 mi
8:02/mi
2:14:00
↑ 86↓ 72
25 ft elev
35K· 21.75 mi
10:01/mi
2:45:07
↑ 39↓ 39
25 ft elev
25.2M
10:20/mi
3:20:48
↑ 57↓ 58
24 ft elev
Finish· 26.22 mi
7:58/mi
3:28:55
↑ 17↓ 12
28 ft elev
Course Elevation
-8–55 ft
≈
×5story building
•▲ 331 ft climb · ▼ 310 ft descent

The Course

Half Splits

1st Half· via Half
1:29:316:50 /mi⚡ faster
2nd Half
1:59:249:06 /mi+33.4%
Positive split — 33.4% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:51:1421:076:4821:07
6:48
-
10K
6.21 mi08:12:2942:226:4921:15
6:50
+0:02
15K
9.32 mi08:33:501:03:436:5021:21
6:52
+0:02
20K
12.43 mi08:55:041:24:576:5021:14
6:50
-0:02
Half
13.10 mi08:59:381:29:316:504:34
6:48
-0:02
30K
18.64 mi09:44:072:14:007:1144:29
8:02
+1:14
35K
21.75 mi10:15:142:45:077:3631:07
10:01
+1:59
25.2M
25.20 mi10:50:553:20:487:5835:41
10:20
+0:19
Finish
26.22 mi10:59:023:28:557:588:07
7:58
-2:22

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:48 /mi

Average Pace

7:58 /mi

Slowest Pace

10:20 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:29:31

43% of race

Time at Slower Pace

1:59:24

57% of race

Average Pace: 7:58 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:51:1421:076:4821:07
6:48
#120
10K
6.21 mi08:12:2942:226:4921:15
6:50
#114
15K
9.32 mi08:33:501:03:436:5021:21
6:52
#121
20K
12.43 mi08:55:041:24:576:5021:14
6:50
#114
Half
13.10 mi08:59:381:29:316:504:34
6:48
#113
30K
18.64 mi09:44:072:14:007:1144:29
8:02
#176
35K
21.75 mi10:15:142:45:077:3631:07
10:01
#219
25.2M
25.20 mi10:50:553:20:487:5835:41
10:20
#275
Finish
26.22 mi10:59:023:28:557:588:07
7:58
#266
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM0-19Seg. OverallSeg. MalesSeg. M0-19
5K3.11 mi3.11 mi12011831411383
10K6.21 mi3.10 mi114+6113+531211193
15K9.32 mi3.11 mi121-7119-631411383
20K12.43 mi3.11 mi114+7112+731071043
Half13.10 mi0.67 mi113+1111+1394934
30K18.64 mi5.54 mi176-63167-564-13893239
35K21.75 mi3.11 mi219-43201-346-258644611
25.2M25.20 mi3.45 mi275-56236-357-170648714
Finish26.22 mi1.02 mi266+9229+76+12572018

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 6%
×1story
+26ft-31ft

Overall

141

Males

138

M15-19

3

5K→10K

3.1 - 6.2 mi

Top 5%
×2story building
+38ft-17ft

Overall

121

Males

119

M15-19

3

10K→15K

6.2 - 9.3 mi

Top 6%
×2story building
+26ft-44ft

Overall

141

Males

138

M15-19

3

15K→20K

9.3 - 12.4 mi

Top 4%
×1story
+35ft-22ft

Overall

107

Males

104

M15-19

3

20K→Half

12.4 - 13.1 mi

Top 4%
×1human
+7ft-13ft

Overall

94

Males

93

M15-19

4

Half→30K

13.1 - 18.6 mi

Top 16%
×2story building
+86ft-72ft

Overall

389

Males

323

M15-19

9

30K→35K

18.6 - 21.8 mi

Top 24%
×2stacked humans
+39ft-39ft

Overall

586

Males

446

M15-19

11

35K→25.2M

21.8 - 25.2 mi

Top 29%
×3story building
+57ft-58ft

Overall

706

Males

487

M15-19

14

25.2M→Finish

25.2 - 26.2 mi

Top 11%
×1human
+17ft-12ft

Overall

257

Males

201

M15-19

8

Passing Analysis

Category:
Athletes Passed
39*
Passed By
185
Net Change
-146
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#120
5K → 10K93+6#120#114
10K → 15K18-7#114#121
15K → 20K81+7#121#114
20K → Half1*0+1#114#113
Half → 30K2*65-63#113#176
30K → 35K2*45-43#176#219
35K → 25.2M6*62-56#219#275
25.2M → Finish10*1+9#275#266
TOTALS39*185-146

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Finisher Certificate
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Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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