Capital Road Race Management
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SHAMROCK MARATHON 2026

Ying Liu

CARY, NC

Bib: 143 F 53

0:00
0:00
/ mi
Masters
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Overall
#0 / 2429
Top 12%
Gender (Female)
#0 / 943
Top 4%
Masters (Masters Women)
#0 / 286
Top 2%
Division (F50-54)
#0 / 55
Top 4%
Race Day Weather
55°/45°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
7 ft elev
5K· 3.11 mi
7:46/mi
24:08
↑ 26↓ 31
1 ft elev
10K· 6.21 mi
7:45/mi
48:14
↑ 38↓ 170.1%
22 ft elev
15K· 9.32 mi
7:43/mi
1:12:13
↑ 26↓ 440.1%
5 ft elev
20K· 12.43 mi
7:49/mi
1:36:30
↑ 35↓ 22
17 ft elev
Half· 13.10 mi
7:43/mi
1:41:41
↓ 130.2%
11 ft elev
30K· 18.64 mi
7:56/mi
2:25:41
↑ 86↓ 72
25 ft elev
35K· 21.75 mi
8:41/mi
2:52:41
↑ 39↓ 39
25 ft elev
25.2M
8:26/mi
3:21:48
↑ 57↓ 58
24 ft elev
Finish· 26.22 mi
8:10/mi
3:30:07
↑ 17↓ 12
28 ft elev
Course Elevation
-8–55 ft
≈
×5story building
•▲ 331 ft climb · ▼ 310 ft descent

The Course

Half Splits

1st Half· via Half
1:41:417:46 /mi⚡ faster
2nd Half
1:48:268:16 /mi+6.6%
Positive split — 6.6% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:087:463.11 mi24:08
7:46
-
10K
48:147:463.10 mi24:06
7:45
-0:01
15K
1:12:137:453.11 mi23:59
7:43
-0:02
20K
1:36:307:463.11 mi24:17
7:49
+0:06
Half(13.10 mi)
1:41:417:460.67 mi5:11
7:43
-0:06
30K
2:25:417:495.54 mi44:00
7:56
+0:13
35K
2:52:417:563.11 mi27:00
8:41
+0:45
25.2M
3:21:488:003.45 mi29:07
8:26
-0:15
Finish(26.22 mi)
3:30:078:011.02 mi8:19
8:10
-0:16
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:43 /mi

Average Pace

8:01 /mi

Slowest Pace

8:41 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:03:07

87% of race

Time at Steady Pace

27:00

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:01 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi3.11 mi374482366472
10K6.21 mi3.10 mi381-750-22390552
15K9.32 mi3.11 mi376+549+12366472
20K12.43 mi3.11 mi362+1446+32358472
Half13.10 mi0.67 mi354+845+12314352
30K18.64 mi5.54 mi340+1444+12362552
35K21.75 mi3.11 mi302+3840+42251351
25.2M25.20 mi3.45 mi282+2039+12226411
Finish26.22 mi1.02 mi280+240-12313783

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 15%
×1story
+26ft-31ft

Overall

366

Females

47

F50-54

2

5K→10K

3.1 - 6.2 mi

Top 16%
×2story building
+38ft-17ft

Overall

390

Females

55

F50-54

2

10K→15K

6.2 - 9.3 mi

Top 15%
×2story building
+26ft-44ft

Overall

366

Females

47

F50-54

2

15K→20K

9.3 - 12.4 mi

Top 15%
×1story
+35ft-22ft

Overall

358

Females

47

F50-54

2

20K→Half

12.4 - 13.1 mi

Top 13%
×1human
+7ft-13ft

Overall

314

Females

35

F50-54

2

Half→30K

13.1 - 18.6 mi

Top 15%
×2story building
+86ft-72ft

Overall

362

Females

55

F50-54

2

30K→35K

18.6 - 21.8 mi

Top 10%
×2stacked humans
+39ft-39ft

Overall

251

Females

35

F50-54

1

35K→25.2M

21.8 - 25.2 mi

Top 9%
×3story building
+57ft-58ft

Overall

226

Females

41

F50-54

1

25.2M→Finish

25.2 - 26.2 mi

Top 13%
×1human
+17ft-12ft

Overall

313

Females

78

F50-54

3

Passing Analysis

Category:
Athletes Passed
141*
Passed By
47
Net Change
+94
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#374
5K → 10K411-7#374#381
10K → 15K72+5#381#376
15K → 20K16*2+14#376#362
20K → Half8*0+8#362#354
Half → 30K32*18+14#354#340
30K → 35K40*2+38#340#302
35K → 25.2M29*9+20#302#282
25.2M → Finish5*3+2#282#280
TOTALS141*47+94

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Finisher Certificate
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Questions or issues regarding timing data?

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