Molly Swales

Crozet, VA

Bib: 156 F 23

0:00
0:00
/ mi
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Overall
#0 / 2429
Top 5%
Gender (Female)
#0 / 943
Top 1.0%
Division (F20-24)
#0 / 155
Top 1%
Race Day Weather
55°/45°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
7 ft elev
5K· 3.11 mi
7:17/mi
22:39
2631
1 ft elev
10K· 6.21 mi
7:18/mi
45:21
38170.1%
22 ft elev
15K· 9.32 mi
7:16/mi
1:07:56
26440.1%
5 ft elev
20K· 12.43 mi
7:15/mi
1:30:26
3522
17 ft elev
Half· 13.10 mi
7:20/mi
1:35:21
130.2%
11 ft elev
30K· 18.64 mi
7:02/mi
2:14:19
8672
25 ft elev
35K· 21.75 mi
7:46/mi
2:38:27
3939
25 ft elev
25.2M
7:14/mi
3:03:25
5758
24 ft elev
Finish· 26.22 mi
6:50/mi
3:10:23
1712
28 ft elev
Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent

The Course

Half Splits

1st Half· via Half
1:35:217:17 /mi⚖️ balanced
2nd Half
1:35:027:15 /mi⚖️ balanced
Even split — consistent pacing between halves
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
22:397:173.11 mi22:39
7:17
-
10K
45:217:183.10 mi22:42
7:18
+0:01
15K
1:07:567:173.11 mi22:35
7:16
-0:02
20K
1:30:267:173.11 mi22:30
7:15
-0:01
Half(13.10 mi)
1:35:217:170.67 mi4:55
7:20
+0:05
30K
2:14:197:125.54 mi38:58
7:02
-0:18
35K
2:38:277:173.11 mi24:08
7:46
+0:44
25.2M
3:03:257:173.45 mi24:58
7:14
-0:32
Finish(26.22 mi)
3:10:237:161.02 mi6:58
6:50
-0:24
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:50 /mi

Average Pace

7:16 /mi

Slowest Pace

7:46 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:46:15

87% of race

Time at Steady Pace

24:08

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:16 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi239193211133
10K3.10 mi242-318+13245206
15K3.11 mi228+1414+42+1211133
20K3.11 mi220+812+22189101
Half(13.10 mi)0.67 mi218+2122187112
30K5.54 mi182+369+3213271
35K3.11 mi148+3492101101
25.2M3.45 mi114+34926131
Finish(26.22 mi)1.02 mi111+3926952

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 9%
×1story
+26ft-31ft

Overall

211

Females

13

F20-24

3

5K→10K

3.1 - 6.2 mi

Top 10%
×2story building
+38ft-17ft

Overall

245

Females

20

F20-24

6

10K→15K

6.2 - 9.3 mi

Top 9%
×2story building
+26ft-44ft

Overall

211

Females

13

F20-24

3

15K→20K

9.3 - 12.4 mi

Top 8%
×1story
+35ft-22ft

Overall

189

Females

10

F20-24

1

20K→Half

12.4 - 13.1 mi

Top 8%
×1human
+7ft-13ft

Overall

187

Females

11

F20-24

2

Half→30K

13.1 - 18.6 mi

Top 5%
×2story building
+86ft-72ft

Overall

132

Females

7

F20-24

1

30K→35K

18.6 - 21.8 mi

Top 4%
×2stacked humans
+39ft-39ft

Overall

101

Females

10

F20-24

1

35K→25.2M

21.8 - 25.2 mi

Top 3%
×3story building
+57ft-58ft

Overall

61

Females

3

F20-24

1

25.2M→Finish

25.2 - 26.2 mi

Top 3%
×1human
+17ft-12ft

Overall

69

Females

5

F20-24

2

Passing Analysis

Category:
Passed
146*
Passed By
18
Net Change
+128
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#239
5K10K1114-3#239#242
10K15K140+14#242#228
15K20K9*1+8#228#220
20KHalf2*0+2#220#218
Half30K38*2+36#218#182
30K35K35*1+34#182#148
35K25.2M34*0+34#148#114
25.2MFinish30+3#114#111
TOTALS146*18+128

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

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Passing Circle

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Position Flow

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Race Lanes

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