Capital Road Race Management
Shamrock Marathon logo
SHAMROCK MARATHON 2026

Emmy Senkowski

Frederick, MD

Bib: 179 F 22

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 2429
Top 8%
Gender (Female)
#0 / 943
Top 2%
Division (F20-24)
#0 / 155
Top 3%
Race Day Weather
55°/45°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
7 ft elev
5K· 3.11 mi
7:28/mi
23:11
↑ 26↓ 31
1 ft elev
10K· 6.21 mi
7:26/mi
46:18
↑ 38↓ 170.1%
22 ft elev
15K· 9.32 mi
7:27/mi
1:09:28
↑ 26↓ 440.1%
5 ft elev
20K· 12.43 mi
7:29/mi
1:32:44
↑ 35↓ 22
17 ft elev
Half· 13.10 mi
7:32/mi
1:37:47
↓ 130.2%
11 ft elev
30K· 18.64 mi
7:21/mi
2:18:32
↑ 86↓ 72
25 ft elev
35K· 21.75 mi
8:47/mi
2:45:50
↑ 39↓ 39
25 ft elev
25.2M
8:20/mi
3:14:35
↑ 57↓ 58
24 ft elev
Finish· 26.22 mi
7:12/mi
3:21:55
↑ 17↓ 12
28 ft elev
Course Elevation
-8–55 ft
≈
×5story building
•▲ 331 ft climb · ▼ 310 ft descent

The Course

Half Splits

1st Half· via Half
1:37:477:28 /mi⚡ faster
2nd Half
1:44:087:56 /mi+6.5%
Positive split — 6.5% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
23:117:283.11 mi23:11
7:28
-
10K
46:187:273.10 mi23:07
7:26
-0:02
15K
1:09:287:273.11 mi23:10
7:27
+0:01
20K
1:32:447:283.11 mi23:16
7:29
+0:02
Half(13.10 mi)
1:37:477:280.67 mi5:03
7:32
+0:03
30K
2:18:327:265.54 mi40:45
7:21
-0:11
35K
2:45:507:383.11 mi27:18
8:47
+1:26
25.2M
3:14:357:433.45 mi28:45
8:20
-0:27
Finish(26.22 mi)
3:21:557:421.02 mi7:20
7:12
-1:08
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:12 /mi

Average Pace

7:42 /mi

Slowest Pace

8:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

7:20

4% of race

Time at Steady Pace

2:18:32

69% of race

Time at Slower Pace

56:03

28% of race

Average Pace: 7:42 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi281277265247
10K3.10 mi277+428-18-1273268
15K3.11 mi27727+18265247
20K3.11 mi262+1524+37+1248153
Half(13.10 mi)0.67 mi259+322+26+1233164
30K5.54 mi230+2918+45+1200174
35K3.11 mi224+619-15265417
25.2M3.45 mi205+19195203337
Finish(26.22 mi)1.02 mi198+7195116174

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 11%
×1story
+26ft-31ft

Overall

265

Females

24

F20-24

7

5K→10K

3.1 - 6.2 mi

Top 11%
×2story building
+38ft-17ft

Overall

273

Females

26

F20-24

8

10K→15K

6.2 - 9.3 mi

Top 11%
×2story building
+26ft-44ft

Overall

265

Females

24

F20-24

7

15K→20K

9.3 - 12.4 mi

Top 10%
×1story
+35ft-22ft

Overall

248

Females

15

F20-24

3

20K→Half

12.4 - 13.1 mi

Top 10%
×1human
+7ft-13ft

Overall

233

Females

16

F20-24

4

Half→30K

13.1 - 18.6 mi

Top 8%
×2story building
+86ft-72ft

Overall

200

Females

17

F20-24

4

30K→35K

18.6 - 21.8 mi

Top 11%
×2stacked humans
+39ft-39ft

Overall

265

Females

41

F20-24

7

35K→25.2M

21.8 - 25.2 mi

Top 8%
×3story building
+57ft-58ft

Overall

203

Females

33

F20-24

7

25.2M→Finish

25.2 - 26.2 mi

Top 5%
×1human
+17ft-12ft

Overall

116

Females

17

F20-24

4

Passing Analysis

Category:
Passed
116*
Passed By
33
Net Change
+83
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#281
5K → 10K106+4#281#277
10K → 15K440#277#277
15K → 20K16*1+15#277#262
20K → Half4*1+3#262#259
Half → 30K34*5+29#259#230
30K → 35K13*7+6#230#224
35K → 25.2M28*9+19#224#205
25.2M → Finish7*0+7#205#198
TOTALS116*33+83

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...
Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support