Michelle Foster
Reinholds, PA
Bib: 200 F 28
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:10 | 6:49 | 3.11 mi | 21:10 | 6:49 | - | |
10K | 42:32 | 6:51 | 3.10 mi | 21:22 | 6:53 | +0:04 | |
15K | 1:04:26 | 6:55 | 3.11 mi | 21:54 | 7:03 | +0:10 | |
20K | 1:26:59 | 7:00 | 3.11 mi | 22:33 | 7:15 | +0:12 | |
Half(13.10 mi) | 1:31:52 | 7:01 | 0.67 mi | 4:53 | 7:17 | +0:02 | |
30K | 2:11:45 | 7:04 | 5.54 mi | 39:53 | 7:12 | -0:05 | |
35K | 2:37:07 | 7:13 | 3.11 mi | 25:22 | 8:10 | +0:58 | |
25.2M | 3:02:32 | 7:15 | 3.45 mi | 25:25 | 7:22 | -0:48 | |
Finish(26.22 mi) | 3:09:35 | 7:14 | 1.02 mi | 7:03 | 6:55 | -0:27 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:49 /mi
Average Pace
7:14 /mi
Slowest Pace
8:10 /mi
Segments
Time at Faster Pace
2:44:13
87% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
25:22
13% of race
Average Pace: 7:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 130 | 5 | 1 | 178 | 8 | 1 |
| 10K | 3.10 mi | 143-13 | 5 | 1 | 148 | 5 | 1 |
| 15K | 3.11 mi | 153-10 | 5 | 1 | 178 | 8 | 1 |
| 20K | 3.11 mi | 161-8 | 6-1 | 1 | 200 | 11 | 2 |
| Half(13.10 mi) | 0.67 mi | 160+1 | 5+1 | 1 | 177 | 8 | 1 |
| 30K | 5.54 mi | 145+15 | 6-1 | 1 | 169 | 11 | 1 |
| 35K | 3.11 mi | 138+7 | 8-2 | 1 | 153 | 16 | 2 |
| 25.2M | 3.45 mi | 109+29 | 8 | 1 | 71 | 5 | 1 |
| Finish(26.22 mi) | 1.02 mi | 107+2 | 8 | 1 | 78 | 8 | 2 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
178
Females
8
F25-29
3
5K→10K
3.1 - 6.2 mi
Overall
148
Females
5
F25-29
2
10K→15K
6.2 - 9.3 mi
Overall
178
Females
8
F25-29
3
15K→20K
9.3 - 12.4 mi
Overall
200
Females
11
F25-29
4
20K→Half
12.4 - 13.1 mi
Overall
177
Females
8
F25-29
3
Half→30K
13.1 - 18.6 mi
Overall
169
Females
11
F25-29
3
30K→35K
18.6 - 21.8 mi
Overall
153
Females
16
F25-29
4
35K→25.2M
21.8 - 25.2 mi
Overall
71
Females
5
F25-29
2
25.2M→Finish
25.2 - 26.2 mi
Overall
78
Females
8
F25-29
3
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #130 |
| 5K → 10K | 5 | 18 | -13 | #130 | #143 |
| 10K → 15K | 2 | 12 | -10 | #143 | #153 |
| 15K → 20K | 4 | 12 | -8 | #153 | #161 |
| 20K → Half | 2* | 1 | +1 | #161 | #160 |
| Half → 30K | 21* | 6 | +15 | #160 | #145 |
| 30K → 35K | 11* | 4 | +7 | #145 | #138 |
| 35K → 25.2M | 30* | 1 | +29 | #138 | #109 |
| 25.2M → Finish | 2 | 0 | +2 | #109 | #107 |
| TOTALS | 77* | 54 | +23 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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