Iana Shemetova
Toronto
Bib: 206 F 31
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:00 | 7:24 | 3.11 mi | 23:00 | 7:24 | - | |
10K | 45:55 | 7:23 | 3.10 mi | 22:55 | 7:23 | -0:01 | |
15K | 1:09:07 | 7:25 | 3.11 mi | 23:12 | 7:28 | +0:05 | |
20K | 1:32:46 | 7:28 | 3.11 mi | 23:39 | 7:37 | +0:09 | |
Half(13.10 mi) | 1:37:57 | 7:29 | 0.67 mi | 5:11 | 7:43 | +0:06 | |
30K | 2:20:16 | 7:31 | 5.54 mi | 42:19 | 7:38 | -0:05 | |
35K | 2:46:59 | 7:41 | 3.11 mi | 26:43 | 8:36 | +0:58 | |
25.2M | 3:15:54 | 7:46 | 3.45 mi | 28:55 | 8:23 | -0:13 | |
Finish(26.22 mi) | 3:23:41 | 7:46 | 1.02 mi | 7:47 | 7:38 | -0:45 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:23 /mi
Average Pace
7:46 /mi
Slowest Pace
8:36 /mi
Segments
Time at Faster Pace
2:28:03
73% of race
Time at Steady Pace
55:38
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 266 | 22 | 6 | 269 | 26 | 5 |
| 10K | 3.10 mi | 269-3 | 26-4 | 6 | 257 | 24 | 5 |
| 15K | 3.11 mi | 262+7 | 25+1 | 5+1 | 269 | 26 | 5 |
| 20K | 3.11 mi | 264-2 | 26-1 | 5 | 288 | 28 | 6 |
| Half(13.10 mi) | 0.67 mi | 266-2 | 26 | 5 | 312 | 33 | 6 |
| 30K | 5.54 mi | 253+13 | 21+5 | 4+1 | 271 | 29 | 4 |
| 35K | 3.11 mi | 241+12 | 21 | 4 | 234 | 31 | 6 |
| 25.2M | 3.45 mi | 218+23 | 22-1 | 4 | 213 | 36 | 7 |
| Finish(26.22 mi) | 1.02 mi | 211+7 | 22 | 4 | 192 | 34 | 7 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
269
Females
26
F30-34
7
5K→10K
3.1 - 6.2 mi
Overall
257
Females
24
F30-34
7
10K→15K
6.2 - 9.3 mi
Overall
269
Females
26
F30-34
7
15K→20K
9.3 - 12.4 mi
Overall
288
Females
28
F30-34
8
20K→Half
12.4 - 13.1 mi
Overall
312
Females
33
F30-34
8
Half→30K
13.1 - 18.6 mi
Overall
271
Females
29
F30-34
6
30K→35K
18.6 - 21.8 mi
Overall
234
Females
31
F30-34
8
35K→25.2M
21.8 - 25.2 mi
Overall
213
Females
36
F30-34
9
25.2M→Finish
25.2 - 26.2 mi
Overall
192
Females
34
F30-34
9
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #266 |
| 5K → 10K | 5 | 8 | -3 | #266 | #269 |
| 10K → 15K | 8 | 1 | +7 | #269 | #262 |
| 15K → 20K | 7* | 9 | -2 | #262 | #264 |
| 20K → Half | 2* | 4 | -2 | #264 | #266 |
| Half → 30K | 26* | 13 | +13 | #266 | #253 |
| 30K → 35K | 19* | 7 | +12 | #253 | #241 |
| 35K → 25.2M | 27* | 4 | +23 | #241 | #218 |
| 25.2M → Finish | 8* | 1 | +7 | #218 | #211 |
| TOTALS | 102* | 47 | +55 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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