Larry Mcpherson
Whiteville, NC
Bib: 2655 M 75
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:50 | 11:13 | 3.11 mi | 34:50 | 11:13 | - | |
10K | 1:12:39 | 11:42 | 3.10 mi | 37:49 | 12:10 | +0:57 | |
15K | 1:52:30 | 12:04 | 3.11 mi | 39:51 | 12:50 | +0:40 | |
20K | 2:35:11 | 12:29 | 3.11 mi | 42:41 | 13:44 | +0:54 | |
Half(13.10 mi) | 2:44:12 | 12:32 | 0.67 mi | 9:01 | 13:26 | -0:18 | |
30K | 4:08:19 | 13:19 | 5.54 mi | 1:24:07 | 15:11 | +1:45 | |
35K | 5:03:00 | 13:56 | 3.11 mi | 54:41 | 17:36 | +2:25 | |
25.2M | 5:59:54 | 14:17 | 3.45 mi | 56:54 | 16:29 | -1:07 | |
Finish(26.22 mi) | 6:16:42 | 14:23 | 1.02 mi | 16:48 | 16:29 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:13 /mi
Average Pace
14:23 /mi
Slowest Pace
17:36 /mi
Segments
Time at Faster Pace
1:12:39
19% of race
Time at Steady Pace
1:31:33
24% of race
Time at Slower Pace
3:32:30
56% of race
Average Pace: 14:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M75-79 | Seg. Overall | Seg. Males | Seg. M75-79 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2105 | 1360 | 2 | 2320 | 1477 | 2 |
| 10K | 3.10 mi | 2210-105 | 1423-63 | 2 | 2290 | 1465 | 2 |
| 15K | 3.11 mi | 2269-59 | 1453-30 | 2 | 2320 | 1477 | 2 |
| 20K | 3.11 mi | 2296-27 | 1467-14 | 2 | 2338 | 1476 | 2 |
| Half(13.10 mi) | 0.67 mi | 2275+21 | 1452+15 | 2 | 2281 | 1433 | 2 |
| 30K | 5.54 mi | 2280-5 | 1441+11 | 2 | 2312 | 1433 | 3 |
| 35K | 3.11 mi | 2277+3 | 1433+8 | 2 | 2263 | 1387 | 4 |
| 25.2M | 3.45 mi | 2261+16 | 1418+15 | 2 | 2218 | 1368 | 2 |
| Finish(26.22 mi) | 1.02 mi | 2255+6 | 1414+4 | 2 | 2218 | 1373 | 2 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2320
Males
1477
M75-79
2
5K→10K
3.1 - 6.2 mi
Overall
2290
Males
1465
M75-79
2
10K→15K
6.2 - 9.3 mi
Overall
2320
Males
1477
M75-79
2
15K→20K
9.3 - 12.4 mi
Overall
2338
Males
1476
M75-79
2
20K→Half
12.4 - 13.1 mi
Overall
2281
Males
1433
M75-79
2
Half→30K
13.1 - 18.6 mi
Overall
2312
Males
1433
M75-79
3
30K→35K
18.6 - 21.8 mi
Overall
2263
Males
1387
M75-79
4
35K→25.2M
21.8 - 25.2 mi
Overall
2218
Males
1368
M75-79
2
25.2M→Finish
25.2 - 26.2 mi
Overall
2218
Males
1373
M75-79
2
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2105 |
| 5K → 10K | 10* | 115 | -105 | #2105 | #2210 |
| 10K → 15K | 7 | 66 | -59 | #2210 | #2269 |
| 15K → 20K | 11* | 38 | -27 | #2269 | #2296 |
| 20K → Half | 30* | 9 | +21 | #2296 | #2275 |
| Half → 30K | 36* | 41 | -5 | #2275 | #2280 |
| 30K → 35K | 17* | 14 | +3 | #2280 | #2277 |
| 35K → 25.2M | 26* | 10 | +16 | #2277 | #2261 |
| 25.2M → Finish | 7* | 1 | +6 | #2261 | #2255 |
| TOTALS | 144* | 294 | -150 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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