Erik Small
Raleigh, NC
Bib: 3402 M 40
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:31 | 6:36 | 3.11 mi | 20:31 | 6:36 | - | |
10K | 41:00 | 6:36 | 3.10 mi | 20:29 | 6:36 | 0:00 | |
15K | 1:01:14 | 6:34 | 3.11 mi | 20:14 | 6:31 | -0:05 | |
20K | 1:21:28 | 6:33 | 3.11 mi | 20:14 | 6:31 | 0:00 | |
Half(13.10 mi) | 1:25:47 | 6:33 | 0.67 mi | 4:19 | 6:26 | -0:05 | |
30K | 2:01:20 | 6:31 | 5.54 mi | 35:33 | 6:25 | -0:01 | |
35K | 2:23:41 | 6:36 | 3.11 mi | 22:21 | 7:12 | +0:47 | |
25.2M | 2:47:29 | 6:39 | 3.45 mi | 23:48 | 6:54 | -0:18 | |
Finish(26.22 mi) | 2:54:25 | 6:39 | 1.02 mi | 6:56 | 6:48 | -0:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:25 /mi
Average Pace
6:39 /mi
Slowest Pace
7:12 /mi
Segments
Time at Faster Pace
2:32:04
87% of race
Time at Steady Pace
22:21
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 75 | 74 | 7 | 58 | 58 | 2 |
| 10K | 3.10 mi | 72+3 | 72+2 | 5+2 | 69 | 69 | 3 |
| 15K | 3.11 mi | 63+9 | 63+9 | 3+2 | 58 | 58 | 2 |
| 20K | 3.11 mi | 61+2 | 61+2 | 2+1 | 53 | 52 | 1 |
| Half(13.10 mi) | 0.67 mi | 60+1 | 60+1 | 2 | 38 | 38 | 1 |
| 30K | 5.54 mi | 54+6 | 54+6 | 1+1 | 53 | 53 | 3 |
| 35K | 3.11 mi | 50+4 | 50+4 | 1 | 52 | 47 | 1 |
| 25.2M | 3.45 mi | 41+9 | 41+9 | 1 | 39 | 38 | 1 |
| Finish(26.22 mi) | 1.02 mi | 42-1 | 42-1 | 1 | 62 | 60 | 5 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58
Males
58
M40-44
3
5K→10K
3.1 - 6.2 mi
Overall
69
Males
69
M40-44
4
10K→15K
6.2 - 9.3 mi
Overall
58
Males
58
M40-44
3
15K→20K
9.3 - 12.4 mi
Overall
53
Males
52
M40-44
2
20K→Half
12.4 - 13.1 mi
Overall
38
Males
38
M40-44
2
Half→30K
13.1 - 18.6 mi
Overall
53
Males
53
M40-44
5
30K→35K
18.6 - 21.8 mi
Overall
52
Males
47
M40-44
3
35K→25.2M
21.8 - 25.2 mi
Overall
39
Males
38
M40-44
2
25.2M→Finish
25.2 - 26.2 mi
Overall
62
Males
60
M40-44
6
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #75 |
| 5K → 10K | 5 | 2 | +3 | #75 | #72 |
| 10K → 15K | 9 | 0 | +9 | #72 | #63 |
| 15K → 20K | 2 | 0 | +2 | #63 | #61 |
| 20K → Half | 1* | 0 | +1 | #61 | #60 |
| Half → 30K | 7 | 1 | +6 | #60 | #54 |
| 30K → 35K | 7 | 3 | +4 | #54 | #50 |
| 35K → 25.2M | 9* | 0 | +9 | #50 | #41 |
| 25.2M → Finish | 0 | 1 | -1 | #41 | #42 |
| TOTALS | 40* | 7 | +33 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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