Makenna Maham
Lorton, VA
Bib: 369 F 25
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:54 | 7:42 | 3.11 mi | 23:54 | 7:42 | - | |
10K | 47:54 | 7:43 | 3.10 mi | 24:00 | 7:43 | +0:01 | |
15K | 1:11:47 | 7:42 | 3.11 mi | 23:53 | 7:41 | -0:02 | |
20K | 1:35:20 | 7:40 | 3.11 mi | 23:33 | 7:35 | -0:06 | |
Half(13.10 mi) | 1:40:24 | 7:40 | 0.67 mi | 5:04 | 7:33 | -0:02 | |
30K | 2:22:20 | 7:38 | 5.54 mi | 41:56 | 7:34 | +0:01 | |
35K | 2:48:03 | 7:44 | 3.11 mi | 25:43 | 8:17 | +0:43 | |
25.2M | 3:14:24 | 7:43 | 3.45 mi | 26:21 | 7:38 | -0:39 | |
Finish(26.22 mi) | 3:21:41 | 7:42 | 1.02 mi | 7:17 | 7:09 | -0:29 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:09 /mi
Average Pace
7:42 /mi
Slowest Pace
8:17 /mi
Segments
Time at Faster Pace
2:55:58
87% of race
Time at Steady Pace
25:43
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 354 | 42 | 8 | 356 | 44 | 10 |
| 10K | 3.10 mi | 369-15 | 45-3 | 9-1 | 376 | 48 | 10 |
| 15K | 3.11 mi | 363+6 | 45 | 10-1 | 356 | 44 | 10 |
| 20K | 3.11 mi | 338+25 | 39+6 | 10 | 280 | 25 | 6 |
| Half(13.10 mi) | 0.67 mi | 331+7 | 39 | 10 | 237 | 18 | 5 |
| 30K | 5.54 mi | 285+46 | 29+10 | 8+2 | 259 | 26 | 5 |
| 35K | 3.11 mi | 251+34 | 23+6 | 7+1 | 169 | 19 | 3 |
| 25.2M | 3.45 mi | 204+47 | 18+5 | 6+1 | 94 | 10 | 3 |
| Finish(26.22 mi) | 1.02 mi | 194+10 | 16+2 | 5+1 | 108 | 15 | 4 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
356
Females
44
F25-29
12
5K→10K
3.1 - 6.2 mi
Overall
376
Females
48
F25-29
12
10K→15K
6.2 - 9.3 mi
Overall
356
Females
44
F25-29
12
15K→20K
9.3 - 12.4 mi
Overall
280
Females
25
F25-29
8
20K→Half
12.4 - 13.1 mi
Overall
237
Females
18
F25-29
7
Half→30K
13.1 - 18.6 mi
Overall
259
Females
26
F25-29
7
30K→35K
18.6 - 21.8 mi
Overall
169
Females
19
F25-29
5
35K→25.2M
21.8 - 25.2 mi
Overall
94
Females
10
F25-29
5
25.2M→Finish
25.2 - 26.2 mi
Overall
108
Females
15
F25-29
6
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #354 |
| 5K → 10K | 2 | 17 | -15 | #354 | #369 |
| 10K → 15K | 10 | 4 | +6 | #369 | #363 |
| 15K → 20K | 25* | 0 | +25 | #363 | #338 |
| 20K → Half | 7* | 0 | +7 | #338 | #331 |
| Half → 30K | 51* | 5 | +46 | #331 | #285 |
| 30K → 35K | 35* | 1 | +34 | #285 | #251 |
| 35K → 25.2M | 47* | 0 | +47 | #251 | #204 |
| 25.2M → Finish | 10* | 0 | +10 | #204 | #194 |
| TOTALS | 187* | 27 | +160 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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