Jennifer Zukas
Burke, VA
Bib: 420 F 39
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:52 | 8:00 | 3.11 mi | 24:52 | 8:00 | - | |
10K | 49:30 | 7:58 | 3.10 mi | 24:38 | 7:56 | -0:04 | |
15K | 1:14:03 | 7:57 | 3.11 mi | 24:33 | 7:54 | -0:02 | |
20K | 1:38:46 | 7:57 | 3.11 mi | 24:43 | 7:57 | +0:03 | |
Half(13.10 mi) | 1:44:12 | 7:57 | 0.67 mi | 5:26 | 8:06 | +0:09 | |
30K | 2:26:52 | 7:53 | 5.54 mi | 42:40 | 7:42 | -0:24 | |
35K | 2:53:40 | 7:59 | 3.11 mi | 26:48 | 8:38 | +0:56 | |
25.2M | 3:20:47 | 7:58 | 3.45 mi | 27:07 | 7:51 | -0:47 | |
Finish(26.22 mi) | 3:28:26 | 7:57 | 1.02 mi | 7:39 | 7:30 | -0:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:30 /mi
Average Pace
7:57 /mi
Slowest Pace
8:38 /mi
Segments
Time at Faster Pace
3:01:38
87% of race
Time at Steady Pace
26:48
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 498 | 84 | 10 | 438 | 72 | 8 |
| 10K | 3.10 mi | 478+20 | 80+4 | 9+1 | 448 | 71 | 8 |
| 15K | 3.11 mi | 444+34 | 76+4 | 8+1 | 438 | 72 | 8 |
| 20K | 3.11 mi | 441+3 | 73+3 | 9-1 | 442 | 66 | 8 |
| Half(13.10 mi) | 0.67 mi | 436+5 | 69+4 | 9 | 471 | 77 | 7 |
| 30K | 5.54 mi | 366+70 | 52+17 | 6+3 | 304 | 37 | 5 |
| 35K | 3.11 mi | 326+40 | 45+7 | 6 | 239 | 32 | 2 |
| 25.2M | 3.45 mi | 273+53 | 38+7 | 5+1 | 116 | 12 | 1 |
| Finish(26.22 mi) | 1.02 mi | 262+11 | 36+2 | 4+1 | 169 | 28 | 1 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
438
Females
72
F35-39
11
5K→10K
3.1 - 6.2 mi
Overall
448
Females
71
F35-39
11
10K→15K
6.2 - 9.3 mi
Overall
438
Females
72
F35-39
11
15K→20K
9.3 - 12.4 mi
Overall
442
Females
66
F35-39
9
20K→Half
12.4 - 13.1 mi
Overall
471
Females
77
F35-39
8
Half→30K
13.1 - 18.6 mi
Overall
304
Females
37
F35-39
6
30K→35K
18.6 - 21.8 mi
Overall
239
Females
32
F35-39
3
35K→25.2M
21.8 - 25.2 mi
Overall
116
Females
12
F35-39
2
25.2M→Finish
25.2 - 26.2 mi
Overall
169
Females
28
F35-39
2
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #498 |
| 5K → 10K | 29 | 9 | +20 | #498 | #478 |
| 10K → 15K | 39 | 5 | +34 | #478 | #444 |
| 15K → 20K | 14* | 11 | +3 | #444 | #441 |
| 20K → Half | 9* | 4 | +5 | #441 | #436 |
| Half → 30K | 75* | 5 | +70 | #436 | #366 |
| 30K → 35K | 44* | 4 | +40 | #366 | #326 |
| 35K → 25.2M | 54* | 1 | +53 | #326 | #273 |
| 25.2M → Finish | 12* | 1 | +11 | #273 | #262 |
| TOTALS | 276* | 40 | +236 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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