James Sides

Virginia Beach, VA

Bib: 495 M 17

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 2429
Top 6%
Gender (Male)
#0 / 1480
Top 10%
M0-19
#0 / 42
Top 7%
Race Day Weather
55°/45°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
7 ft elev
5K· 3.11 mi
7:20/mi
22:48
2631
1 ft elev
10K· 6.21 mi
7:15/mi
45:18
38170.1%
22 ft elev
15K· 9.32 mi
7:20/mi
1:08:05
26440.1%
5 ft elev
20K· 12.43 mi
7:16/mi
1:30:41
3522
17 ft elev
Half· 13.10 mi
7:21/mi
1:35:37
130.2%
11 ft elev
30K· 18.64 mi
7:20/mi
2:16:18
8672
25 ft elev
35K· 21.75 mi
8:12/mi
2:41:46
3939
25 ft elev
25.2M
8:15/mi
3:10:15
5758
24 ft elev
Finish· 26.22 mi
7:04/mi
3:17:27
1712
28 ft elev
Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent

The Course

Half Splits

1st Half· via Half
1:35:377:18 /mi⚡ faster
2nd Half
1:41:507:46 /mi+6.5%
Positive split — 6.5% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:54:5922:487:2022:48
7:20
-
10K
6.21 mi08:17:2945:187:1722:30
7:15
-0:05
15K
9.32 mi08:40:161:08:057:1822:47
7:20
+0:05
20K
12.43 mi09:02:521:30:417:1822:36
7:16
-0:04
Half
13.10 mi09:07:481:35:377:184:56
7:21
+0:05
30K
18.64 mi09:48:292:16:187:1940:41
7:20
-0:01
35K
21.75 mi10:13:572:41:467:2625:28
8:12
+0:52
25.2M
25.20 mi10:42:263:10:157:3328:29
8:15
+0:03
Finish
26.22 mi10:49:383:17:277:327:12
7:04
-1:11

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:04 /mi

Average Pace

7:32 /mi

Slowest Pace

8:15 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:23:30

73% of race

Time at Steady Pace

53:57

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:32 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:54:5922:487:2022:48
7:20
#259
10K
6.21 mi08:17:2945:187:1722:30
7:15
#231
15K
9.32 mi08:40:161:08:057:1822:47
7:20
#235
20K
12.43 mi09:02:521:30:417:1822:36
7:16
#223
Half
13.10 mi09:07:481:35:377:184:56
7:21
#221
30K
18.64 mi09:48:292:16:187:1940:41
7:20
#200
35K
21.75 mi10:13:572:41:467:2625:28
8:12
#186
25.2M
25.20 mi10:42:263:10:157:3328:29
8:15
#167
Finish
26.22 mi10:49:383:17:277:327:12
7:04
#157
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM0-19Seg. OverallSeg. MalesSeg. M0-19
5K3.11 mi3.11 mi25923852372186
10K6.21 mi3.10 mi231+28215+2352132006
15K9.32 mi3.11 mi235-4217-252372186
20K12.43 mi3.11 mi223+12210+752081966
Half13.10 mi0.67 mi221+2208+251981866
30K18.64 mi5.54 mi200+21187+216-11961795
35K21.75 mi3.11 mi186+14174+134+21561382
25.2M25.20 mi3.45 mi167+19154+203+11841573
Finish26.22 mi1.02 mi157+10146+8395834

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 10%
×1story
+26ft-31ft

Overall

237

Males

218

M15-19

6

5K→10K

3.1 - 6.2 mi

Top 9%
×2story building
+38ft-17ft

Overall

213

Males

200

M15-19

6

10K→15K

6.2 - 9.3 mi

Top 10%
×2story building
+26ft-44ft

Overall

237

Males

218

M15-19

6

15K→20K

9.3 - 12.4 mi

Top 9%
×1story
+35ft-22ft

Overall

208

Males

196

M15-19

6

20K→Half

12.4 - 13.1 mi

Top 8%
×1human
+7ft-13ft

Overall

198

Males

186

M15-19

6

Half→30K

13.1 - 18.6 mi

Top 8%
×2story building
+86ft-72ft

Overall

196

Males

179

M15-19

5

30K→35K

18.6 - 21.8 mi

Top 6%
×2stacked humans
+39ft-39ft

Overall

156

Males

138

M15-19

2

35K→25.2M

21.8 - 25.2 mi

Top 8%
×3story building
+57ft-58ft

Overall

184

Males

157

M15-19

3

25.2M→Finish

25.2 - 26.2 mi

Top 4%
×1human
+17ft-12ft

Overall

95

Males

83

M15-19

4

Passing Analysis

Category:
Athletes Passed
126*
Passed By
24
Net Change
+102
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#259
5K10K280+28#259#231
10K15K711-4#231#235
15K20K12*0+12#235#223
20KHalf3*1+2#223#221
Half30K26*5+21#221#200
30K35K17*3+14#200#186
35K25.2M23*4+19#186#167
25.2MFinish100+10#167#157
TOTALS126*24+102

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...
Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support