Aimee Gianoukos
Williamsburg, VA
Bib: 619 F 50
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:20 | 7:31 | 3.11 mi | 23:20 | 7:31 | - | |
10K | 46:45 | 7:31 | 3.10 mi | 23:25 | 7:32 | +0:01 | |
15K | 1:10:31 | 7:34 | 3.11 mi | 23:46 | 7:39 | +0:07 | |
20K | 1:34:23 | 7:36 | 3.11 mi | 23:52 | 7:41 | +0:02 | |
Half(13.10 mi) | 1:39:31 | 7:36 | 0.67 mi | 5:08 | 7:39 | -0:02 | |
30K | 2:22:45 | 7:39 | 5.54 mi | 43:14 | 7:48 | +0:09 | |
35K | 2:50:39 | 7:51 | 3.11 mi | 27:54 | 8:59 | +1:11 | |
25.2M | 3:20:16 | 7:57 | 3.45 mi | 29:37 | 8:35 | -0:24 | |
Finish(26.22 mi) | 3:28:24 | 7:57 | 1.02 mi | 8:08 | 7:59 | -0:36 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:31 /mi
Average Pace
7:57 /mi
Slowest Pace
8:59 /mi
Segments
Time at Faster Pace
2:30:53
72% of race
Time at Steady Pace
29:37
14% of race
Time at Slower Pace
27:54
13% of race
Average Pace: 7:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 299 | 30 | 1 | 347 | 40 | 1 |
| 10K | 3.10 mi | 302-3 | 34-4 | 1 | 310 | 35 | 1 |
| 15K | 3.11 mi | 315-13 | 35-1 | 1 | 347 | 40 | 1 |
| 20K | 3.11 mi | 317-2 | 34+1 | 1 | 318 | 38 | 1 |
| Half(13.10 mi) | 0.67 mi | 310+7 | 33+1 | 1 | 276 | 27 | 1 |
| 30K | 5.54 mi | 291+19 | 31+2 | 1 | 326 | 46 | 1 |
| 35K | 3.11 mi | 272+19 | 30+1 | 1 | 296 | 50 | 3 |
| 25.2M | 3.45 mi | 261+11 | 35-5 | 1 | 251 | 48 | 2 |
| Finish(26.22 mi) | 1.02 mi | 260+1 | 35 | 1 | 263 | 60 | 1 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
347
Females
40
F50-54
1
5K→10K
3.1 - 6.2 mi
Overall
310
Females
35
F50-54
1
10K→15K
6.2 - 9.3 mi
Overall
347
Females
40
F50-54
1
15K→20K
9.3 - 12.4 mi
Overall
318
Females
38
F50-54
1
20K→Half
12.4 - 13.1 mi
Overall
276
Females
27
F50-54
1
Half→30K
13.1 - 18.6 mi
Overall
326
Females
46
F50-54
1
30K→35K
18.6 - 21.8 mi
Overall
296
Females
50
F50-54
3
35K→25.2M
21.8 - 25.2 mi
Overall
251
Females
48
F50-54
2
25.2M→Finish
25.2 - 26.2 mi
Overall
263
Females
60
F50-54
1
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #299 |
| 5K → 10K | 9 | 12 | -3 | #299 | #302 |
| 10K → 15K | 4 | 17 | -13 | #302 | #315 |
| 15K → 20K | 13* | 15 | -2 | #315 | #317 |
| 20K → Half | 8* | 1 | +7 | #317 | #310 |
| Half → 30K | 30* | 11 | +19 | #310 | #291 |
| 30K → 35K | 24* | 5 | +19 | #291 | #272 |
| 35K → 25.2M | 18* | 7 | +11 | #272 | #261 |
| 25.2M → Finish | 10* | 9 | +1 | #261 | #260 |
| TOTALS | 116* | 77 | +39 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
Your certificate is generated on-demand and can be shared on social media or saved for your records
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results