Mary Beth Poluka
Harrisburg
Bib: 15571 F 70
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2M | 29:14 | 14:37 | 2.00 mi | 29:14 | 14:37 | - | |
4M | 52:31 | 13:08 | 2.00 mi | 23:17 | 11:38 | -2:59 | |
Finish(4.97 mi) | 1:02:55 | 12:39 | 0.97 mi | 10:24 | 10:43 | -0:55 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:43 /mi
Average Pace
12:39 /mi
Slowest Pace
14:37 /mi
Segments
Time at Faster Pace
10:24
17% of race
Time at Steady Pace
23:17
37% of race
Time at Slower Pace
29:14
46% of race
Average Pace: 12:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F70-74 | Seg. Overall | Seg. Females | Seg. F70-74 |
|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 1814 | 811 | 5 | 1814 | 811 | 5 |
| 4M | 2.00 mi | 1933-119 | 870-59 | 5 | 2785 | 1322 | 6 |
| Finish(4.97 mi) | 0.97 mi | 2038-105 | 922-52 | 5 | 3373 | 1696 | 6 |
Segment Performance Analysis
Start → 2M
0.0 - 2.0 mi
Overall
1814
Females
811
F70-74
5
2M→4M
2.0 - 4.0 mi
Overall
2785
Females
1322
F70-74
6
4M→Finish
4.0 - 5.0 mi
Overall
3373
Females
1696
F70-74
6
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #1814 |
| 2M → 4M | 87* | 206 | -119 | #1814 | #1933 |
| 4M → Finish | 11* | 116 | -105 | #1933 | #2038 |
| TOTALS | 98* | 322 | -224 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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