Joyce Ploeger

Virginia Beach, VA

Bib: 21428 F 82

0:00
0:00
/ mi
Masters
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Overall
#0 / 7018
Gender (Female)
#0 / 4272
Masters (Masters Women)
#0 / 2262
F80+
#0 / 10
Race Day Weather
53°/43°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
14 ft elev
2M
34:30/mi
1:08:59
37150.2%
36 ft elev
4M
20:05/mi
1:49:10
1221
24 ft elev
Finish· 4.97 mi
18:47/mi
2:07:25
130.1%
20 ft elev
Course Elevation
1446 ft
×3story building
59 ft climb · 57 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
2M
1:08:5934:302.00 mi1:08:59
34:30
-
4M
1:49:1027:182.00 mi40:11
20:05
-14:25
Finish(4.97 mi)
2:07:2525:380.97 mi18:15
18:47
-1:18
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

18:47 /mi

Average Pace

25:38 /mi

Slowest Pace

34:30 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

58:26

46% of race

Time at Slower Pace

1:08:59

54% of race

Average Pace: 25:38 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.2mi2.5mi3.7mi5.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF80+Seg. OverallSeg. FemalesSeg. F80+
2M2.00 mi68254122106825412210
4M2.00 mi6794+314105+17106660400610
Finish(4.97 mi)0.97 mi6812-184121-16106809412610

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 97%
×3story building
+37ft-15ft

Overall

6825

Females

4122

F80-99

8

2M→4M

2.0 - 4.0 mi

Top 95%
×2stacked humans
+12ft-21ft

Overall

6660

Females

4006

F80-99

8

4M→Finish

4.0 - 5.0 mi

Top 97%
×2stacked humans
+7ft-13ft

Overall

6809

Females

4126

F80-99

8

Passing Analysis

Category:
Passed
81*
Passed By
68
Net Change
+13
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#6825
2M4M67*36+31#6825#6794
4MFinish14*32-18#6794#6812
TOTALS81*68+13

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

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Passing Circle

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Position Flow

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Race Lanes

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