Emily Yates
Virginia Bch, VA
Bib: 11617 F 16
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:34 | 6:57 | 3.11 mi | 21:34 | 6:57 | - | |
10K | 44:51 | 7:14 | 3.10 mi | 23:17 | 7:30 | +0:33 | |
15K | 1:09:41 | 7:29 | 3.11 mi | 24:50 | 8:00 | +0:30 | |
20K | 1:33:57 | 7:34 | 3.11 mi | 24:16 | 7:49 | -0:11 | |
Finish(13.10 mi) | 1:39:27 | 7:36 | 0.67 mi | 5:30 | 8:13 | +0:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:57 /mi
Average Pace
7:36 /mi
Slowest Pace
8:13 /mi
Segments
Time at Faster Pace
44:51
45% of race
Time at Steady Pace
49:06
49% of race
Time at Slower Pace
5:30
6% of race
Average Pace: 7:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F15-19 | Seg. Overall | Seg. Females | Seg. F15-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 213 | 34 | 1 | 535 | 140 | 5 |
| 10K | 3.10 mi | 257-44 | 53-19 | 2-1 | 342 | 78 | 3 |
| 15K | 3.11 mi | 333-76 | 79-26 | 3-1 | 535 | 140 | 5 |
| 20K | 3.11 mi | 350-17 | 81-2 | 3 | 465 | 115 | 5 |
| Finish(13.10 mi) | 0.67 mi | 355-5 | 82-1 | 3 | 513 | 117 | 9 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
535
Females
140
F15-19
5
5K→10K
3.1 - 6.2 mi
Overall
342
Females
78
F15-19
3
10K→15K
6.2 - 9.3 mi
Overall
535
Females
140
F15-19
5
15K→20K
9.3 - 12.4 mi
Overall
465
Females
115
F15-19
5
20K→Finish
12.4 - 13.1 mi
Overall
513
Females
117
F15-19
9
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #213 |
| 5K → 10K | 4 | 48 | -44 | #213 | #257 |
| 10K → 15K | 2 | 78 | -76 | #257 | #333 |
| 15K → 20K | 6 | 23 | -17 | #333 | #350 |
| 20K → Finish | 1 | 6 | -5 | #350 | #355 |
| TOTALS | 13 | 155 | -142 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
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