Anne Zara

Norfolk, VA

Bib: 13352 F 74

0:00
0:00
/ mi
Masters
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Overall
#0 / 5662
Gender (Female)
#0 / 3242
Masters (Masters Women)
#0 / 1369
Division (F70-74)
#0 / 16
Race Day Weather
71°/61°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
7 ft elev
5K· 3.11 mi
17:13/mi
53:27
2631
1 ft elev
10K· 6.21 mi
19:12/mi
1:53:03
38170.1%
22 ft elev
15K· 9.32 mi
18:17/mi
2:49:49
26440.1%
5 ft elev
20K· 12.43 mi
18:44/mi
3:48:01
3522
17 ft elev
Finish· 13.10 mi
17:51/mi
3:59:59
130.2%
11 ft elev
Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:41:3853:2717:1353:27
17:13
-
10K
6.21 mi09:41:141:53:0318:1259:36
19:12
+1:59
15K
9.32 mi10:38:002:49:4918:1456:46
18:17
-0:55
20K
12.43 mi11:36:123:48:0118:2158:12
18:44
+0:27
Finish
13.10 mi11:48:103:59:5918:2011:58
17:51
-0:53

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

17:13 /mi

Average Pace

18:19 /mi

Slowest Pace

19:12 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

3:00:23

75% of race

Time at Steady Pace

59:36

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 18:19 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:41:3853:2717:1353:27
17:13
#5599
10K
6.21 mi09:41:141:53:0318:1259:36
19:12
#5637
15K
9.32 mi10:38:002:49:4918:1456:46
18:17
#5638
20K
12.43 mi11:36:123:48:0118:2158:12
18:44
#5634
Finish
13.10 mi11:48:103:59:5918:2011:58
17:51
#5628
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF70-74Seg. OverallSeg. FemalesSeg. F70-74
5K3.11 mi3.11 mi55993190145593319115
10K6.21 mi3.10 mi5637-383224-3415-15655323616
15K9.32 mi3.11 mi5638-13223+1155593319115
20K12.43 mi3.11 mi5634+43219+4155578317515
Finish13.10 mi0.67 mi5628+63214+5155450308214

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 99%
×1story
+26ft-31ft

Overall

5593

Females

3191

F70-74

15

5K→10K

3.1 - 6.2 mi

Top 100%
×2story building
+38ft-17ft

Overall

5655

Females

3236

F70-74

16

10K→15K

6.2 - 9.3 mi

Top 99%
×2story building
+26ft-44ft

Overall

5593

Females

3191

F70-74

15

15K→20K

9.3 - 12.4 mi

Top 99%
×1story
+35ft-22ft

Overall

5578

Females

3175

F70-74

15

20K→Finish

12.4 - 13.1 mi

Top 96%
×1human
+7ft-13ft

Overall

5450

Females

3082

F70-74

14

Passing Analysis

Category:
Athletes Passed
24
Passed By
53
Net Change
-29
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5599
5K10K038-38#5599#5637
10K15K78-1#5637#5638
15K20K117+4#5638#5634
20KFinish60+6#5634#5628
TOTALS2453-29

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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