Kayla Spruill
Virginia Bch, VA
Bib: 6232 F 14
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:07 | 8:25 | 3.11 mi | 26:07 | 8:25 | - | |
10K | 54:39 | 8:48 | 3.10 mi | 28:32 | 9:12 | +0:47 | |
15K | 1:27:14 | 9:22 | 3.11 mi | 32:35 | 10:30 | +1:18 | |
20K | 1:59:31 | 9:38 | 3.11 mi | 32:17 | 10:24 | -0:06 | |
Finish(13.10 mi) | 2:06:32 | 9:40 | 0.67 mi | 7:01 | 10:28 | +0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:25 /mi
Average Pace
9:40 /mi
Slowest Pace
10:30 /mi
Segments
Time at Faster Pace
54:39
43% of race
Time at Steady Pace
1:11:53
57% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F0-14 | Seg. Overall | Seg. Females | Seg. F0-14 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 973 | 290 | 1 | 2680 | 1172 | 3 |
| 10K | 3.10 mi | 1253-280 | 418-128 | 1 | 1645 | 599 | 2 |
| 15K | 3.11 mi | 1781-528 | 675-257 | 2-1 | 2680 | 1172 | 3 |
| 20K | 3.11 mi | 1921-140 | 753-78 | 2 | 2508 | 1116 | 3 |
| Finish(13.10 mi) | 0.67 mi | 1942-21 | 762-9 | 2 | 2433 | 1084 | 5 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2680
Females
1172
F0-14
3
5K→10K
3.1 - 6.2 mi
Overall
1645
Females
599
F0-14
2
10K→15K
6.2 - 9.3 mi
Overall
2680
Females
1172
F0-14
3
15K→20K
9.3 - 12.4 mi
Overall
2508
Females
1116
F0-14
3
20K→Finish
12.4 - 13.1 mi
Overall
2433
Females
1084
F0-14
5
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #973 |
| 5K → 10K | 8 | 288 | -280 | #973 | #1253 |
| 10K → 15K | 5 | 533 | -528 | #1253 | #1781 |
| 15K → 20K | 18 | 158 | -140 | #1781 | #1921 |
| 20K → Finish | 6 | 27 | -21 | #1921 | #1942 |
| TOTALS | 37 | 1006 | -969 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
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