Janelle Fricke

Hayes, VA

Bib: 7243 F 66

0:00
0:00
/ mi
Masters
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Overall
#0 / 5662
Top 38%
Gender (Female)
#0 / 3242
Top 27%
Masters (Masters Women)
#0 / 1369
Top 19%
Division (F65-69)
#0 / 49
Top 6%
Race Day Weather
71°/61°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
7 ft elev
5K· 3.11 mi
9:43/mi
30:11
2631
1 ft elev
10K· 6.21 mi
9:51/mi
1:00:45
38170.1%
22 ft elev
15K· 9.32 mi
10:00/mi
1:31:47
26440.1%
5 ft elev
20K· 12.43 mi
9:50/mi
2:02:18
3522
17 ft elev
Finish· 13.10 mi
10:09/mi
2:09:06
130.2%
11 ft elev
Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:04:3930:119:4330:11
9:43
-
10K
6.21 mi08:35:131:00:459:4730:34
9:51
+0:08
15K
9.32 mi09:06:151:31:479:5131:02
10:00
+0:09
20K
12.43 mi09:36:462:02:189:5130:31
9:50
-0:10
Finish
13.10 mi09:43:342:09:069:526:48
10:09
+0:19

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:43 /mi

Average Pace

9:51 /mi

Slowest Pace

10:09 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:09:06

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:51 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:04:3930:119:4330:11
9:43
#2377
10K
6.21 mi08:35:131:00:459:4730:34
9:51
#2302
15K
9.32 mi09:06:151:31:479:5131:02
10:00
#2258
20K
12.43 mi09:36:462:02:189:5130:31
9:50
#2166
Finish
13.10 mi09:43:342:09:069:526:48
10:09
#2162
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF65-69Seg. OverallSeg. FemalesSeg. F65-69
5K3.11 mi3.11 mi2377983421838873
10K6.21 mi3.10 mi2302+75938+453+122749263
15K9.32 mi3.11 mi2258+44919+19321838873
20K12.43 mi3.11 mi2166+92881+38320318463
Finish13.10 mi0.67 mi2162+4886-5321369022

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 39%
×1story
+26ft-31ft

Overall

2183

Females

887

F65-69

3

5K→10K

3.1 - 6.2 mi

Top 40%
×2story building
+38ft-17ft

Overall

2274

Females

926

F65-69

3

10K→15K

6.2 - 9.3 mi

Top 39%
×2story building
+26ft-44ft

Overall

2183

Females

887

F65-69

3

15K→20K

9.3 - 12.4 mi

Top 36%
×1story
+35ft-22ft

Overall

2031

Females

846

F65-69

3

20K→Finish

12.4 - 13.1 mi

Top 38%
×1human
+7ft-13ft

Overall

2136

Females

902

F65-69

2

Passing Analysis

Category:
Athletes Passed
396
Passed By
181
Net Change
+215
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2377
5K10K14671+75#2377#2302
10K15K10157+44#2302#2258
15K20K12836+92#2258#2166
20KFinish2117+4#2166#2162
TOTALS396181+215

Passing Charts

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Passing Circle

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Position Flow

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Race Lanes

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