Bruce Gladstone

Westfield, NJ

Bib: 9851 M 77

0:00
0:00
/ mi
Masters
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Overall
#0 / 5662
Gender (Male)
#0 / 2404
Masters (Masters Men)
#0 / 1079
Division (M75-79)
#0 / 9
Race Day Weather
71°/61°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
7 ft elev
5K· 3.11 mi
14:11/mi
44:01
2631
1 ft elev
10K· 6.21 mi
15:36/mi
1:32:26
38170.1%
22 ft elev
15K· 9.32 mi
13:36/mi
2:14:41
26440.1%
5 ft elev
20K· 12.43 mi
13:52/mi
2:57:44
3522
17 ft elev
Finish· 13.10 mi
12:37/mi
3:06:11
130.2%
11 ft elev
Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
44:0114:113.11 mi44:01
14:11
-
10K
1:32:2614:533.10 mi48:25
15:36
+1:25
15K
2:14:4114:283.11 mi42:15
13:36
-2:00
20K
2:57:4414:193.11 mi43:03
13:52
+0:16
Finish(13.10 mi)
3:06:1114:130.67 mi8:27
12:37
-1:15
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:37 /mi

Average Pace

14:13 /mi

Slowest Pace

15:36 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

8:27

5% of race

Time at Steady Pace

2:09:19

69% of race

Time at Slower Pace

48:25

26% of race

Average Pace: 14:13 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM75-79Seg. OverallSeg. MalesSeg. M75-79
5K3.11 mi525223046461921433
10K3.10 mi5322-702325-216536223368
15K3.11 mi5161+1612282+435+1461921433
20K3.11 mi5043+1182251+315460621073
Finish(13.10 mi)0.67 mi5003+402235+165408819512

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 82%
×1story
+26ft-31ft

Overall

4619

Males

2143

M75-79

3

5K→10K

3.1 - 6.2 mi

Top 95%
×2story building
+38ft-17ft

Overall

5362

Males

2336

M75-79

8

10K→15K

6.2 - 9.3 mi

Top 82%
×2story building
+26ft-44ft

Overall

4619

Males

2143

M75-79

3

15K→20K

9.3 - 12.4 mi

Top 81%
×1story
+35ft-22ft

Overall

4606

Males

2107

M75-79

3

20K→Finish

12.4 - 13.1 mi

Top 72%
×1human
+7ft-13ft

Overall

4088

Males

1951

M75-79

2

Passing Analysis

Category:
Passed
345
Passed By
96
Net Change
+249
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5252
5K10K2191-70#5252#5322
10K15K1654+161#5322#5161
15K20K1191+118#5161#5043
20KFinish400+40#5043#5003
TOTALS34596+249

Passing Charts

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Passing Circle

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Position Flow

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Race Lanes

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