Joy Nystrom
Woonsocket, RI
Bib: 10405 F 31
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 6406
Top 3%Gender (Female)
#0 / 3596
Top 1%Division (F30-34)
#0 / 547
Top 1%Race Day Weather
55°/45°F
few clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 15 · 21 ft
Mile 20 · 24 ft
Mile 25 · 23 ft
Start
0:00
Race begins
5K· 3.11 mi
7:02/mi
21:52
↑ 26 ft↓ 31 ft
10K· 6.21 mi
7:06/mi
43:54
↑ 38 ft↓ 17 ft0.1% grade
15K· 9.32 mi
7:15/mi
1:06:24
↑ 26 ft↓ 44 ft0.1% grade
20K· 12.43 mi
7:17/mi
1:29:01
↑ 35 ft↓ 22 ft
Finish· 13.10 mi
6:53/mi
1:33:38
↓ 13 ft0.2% grade
Course Elevation
331ft
Total climb
63ft
Range
-8 to 55 ft
310ft
Total descent
About the height of a five-story building
The Course
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Joy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:52 | 7:02 | 3.11 mi | 21:52 | 7:02 | - | |
10K | 43:54 | 7:04 | 3.10 mi | 22:02 | 7:06 | +0:04 | |
15K | 1:06:24 | 7:07 | 3.11 mi | 22:30 | 7:15 | +0:09 | |
20K | 1:29:01 | 7:10 | 3.11 mi | 22:37 | 7:17 | +0:02 | |
Finish(13.10 mi) | 1:33:38 | 7:09 | 0.67 mi | 4:37 | 6:53 | -0:24 |
Trend:
Faster pace
Steady pace
Slower pace
More below
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