Allison Adams-Gubitz

Raleigh, NC

Bib: 10520 F 34

0:00
0:00
/ mi
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Overall
#0 / 6406
Top 2%
Gender (Female)
#0 / 3596
Top 0.6%
Division (F30-34)
#0 / 547
Top 0.7%
Race Day Weather
55°/45°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
7 ft elev
5K· 3.11 mi
6:53/mi
21:23
2631
1 ft elev
10K· 6.21 mi
6:56/mi
42:55
38170.1%
22 ft elev
15K· 9.32 mi
6:56/mi
1:04:26
26440.1%
5 ft elev
20K· 12.43 mi
7:03/mi
1:26:20
3522
17 ft elev
Finish· 13.10 mi
6:59/mi
1:31:01
130.2%
11 ft elev
Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
21:236:533.11 mi21:23
6:53
-
10K
42:556:543.10 mi21:32
6:56
+0:03
15K
1:04:266:553.11 mi21:31
6:56
0:00
20K
1:26:206:573.11 mi21:54
7:03
+0:07
Finish(13.10 mi)
1:31:016:570.67 mi4:41
6:59
-0:04
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:53 /mi

Average Pace

6:57 /mi

Slowest Pace

7:03 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:31:01

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:57 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi164355143234
10K3.10 mi160+433+24+1166344
15K3.11 mi145+1526+74143234
20K3.11 mi132+1323+34120173
Finish(13.10 mi)0.67 mi129+322+14180308

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 2%
×1story
+26ft-31ft

Overall

143

Females

23

F30-34

5

5K→10K

3.1 - 6.2 mi

Top 3%
×2story building
+38ft-17ft

Overall

166

Females

34

F30-34

5

10K→15K

6.2 - 9.3 mi

Top 2%
×2story building
+26ft-44ft

Overall

143

Females

23

F30-34

5

15K→20K

9.3 - 12.4 mi

Top 2%
×1story
+35ft-22ft

Overall

120

Females

17

F30-34

4

20K→Finish

12.4 - 13.1 mi

Top 3%
×1human
+7ft-13ft

Overall

180

Females

30

F30-34

9

Passing Analysis

Category:
Passed
46*
Passed By
11
Net Change
+35
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#164
5K10K117+4#164#160
10K15K15*0+15#160#145
15K20K16*3+13#145#132
20KFinish4*1+3#132#129
TOTALS46*11+35

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

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Passing Circle

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Position Flow

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Race Lanes

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