Sophie Sallah

Richmond, VA

Bib: 4303 F 23

0:00
0:00
/ mi
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Overall
#0 / 6406
Top 3%
Gender (Female)
#0 / 3596
Top 1%
Division (F20-24)
#0 / 443
Top 0.9%
Race Day Weather
55°/45°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
7 ft elev
5K· 3.11 mi
7:16/mi
22:35
2631
1 ft elev
10K· 6.21 mi
7:07/mi
44:42
38170.1%
22 ft elev
15K· 9.32 mi
7:13/mi
1:07:07
26440.1%
5 ft elev
20K· 12.43 mi
7:32/mi
1:30:30
3522
17 ft elev
Finish· 13.10 mi
7:11/mi
1:35:19
130.2%
11 ft elev
Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
22:357:163.11 mi22:35
7:16
-
10K
44:427:123.10 mi22:07
7:07
-0:09
15K
1:07:077:123.11 mi22:25
7:13
+0:06
20K
1:30:307:173.11 mi23:23
7:32
+0:19
Finish(13.10 mi)
1:35:197:170.67 mi4:49
7:11
-0:21
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:07 /mi

Average Pace

7:17 /mi

Slowest Pace

7:32 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:11:56

75% of race

Time at Steady Pace

23:23

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:17 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi3.11 mi275604227454
10K6.21 mi3.10 mi233+4252+84211494
15K9.32 mi3.11 mi221+1249+34227454
20K12.43 mi3.11 mi235-1453-44267543
Finish13.10 mi0.67 mi222+1350+34256473

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 4%
×1story
+26ft-31ft

Overall

227

Females

45

F20-24

4

5K→10K

3.1 - 6.2 mi

Top 3%
×2story building
+38ft-17ft

Overall

211

Females

49

F20-24

4

10K→15K

6.2 - 9.3 mi

Top 4%
×2story building
+26ft-44ft

Overall

227

Females

45

F20-24

4

15K→20K

9.3 - 12.4 mi

Top 4%
×1story
+35ft-22ft

Overall

267

Females

54

F20-24

3

20K→Finish

12.4 - 13.1 mi

Top 4%
×1human
+7ft-13ft

Overall

256

Females

47

F20-24

3

Passing Analysis

Category:
Athletes Passed
83*
Passed By
30
Net Change
+53
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#275
5K10K442+42#275#233
10K15K19*7+12#233#221
15K20K6*20-14#221#235
20KFinish14*1+13#235#222
TOTALS83*30+53

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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