Melanie Hennis

Portsmouth, VA

Bib: 4513 F 63

0:00
0:00
/ mi
Masters
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Overall
#0 / 6406
Top 8%
Gender (Female)
#0 / 3596
Top 3%
Masters (Masters Women)
#0 / 1366
Top 2%
Division (F60-64)
#0 / 137
Top 1%
Race Day Weather
55°/45°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 15
Mile 20
Mile 25
Start
0:00
Race begins
5K· 3.11 mi
7:55/mi
24:36
↑ 26↓ 31
10K· 6.21 mi
7:50/mi
48:57
↑ 38↓ 17
15K· 9.32 mi
7:48/mi
1:13:10
↑ 26↓ 44
20K· 12.43 mi
8:00/mi
1:38:01
↑ 35↓ 22
Finish· 13.10 mi
8:15/mi
1:43:33
↓ 13
Course Elevation
331ft
Total climb
63ft
Range
-8 to 55 ft
310ft
Total descent
About the height of a five-story building

The Course

AI Race Performance Report

Melanie's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:367:553.11 mi24:36
7:55
-
10K
48:577:533.10 mi24:21
7:50
-0:05
15K
1:13:107:513.11 mi24:13
7:48
-0:02
20K
1:38:017:533.11 mi24:51
8:00
+0:12
Finish(13.10 mi)
1:43:337:540.67 mi5:32
8:15
+0:15
Trend:
Faster pace
Steady pace
Slower pace
More below

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