Matthew Michels

Virginia Beach, VA

Bib: 4546 M 44

0:00
0:00
/ mi
Masters
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Overall
#0 / 6406
Top 0.5%
Gender (Male)
#0 / 2803
Top 1%
Masters (Masters Men)
#0 / 1174
Top 0.3%
Division (M40-44)
#0 / 300
Top 0.3%
Race Day Weather
55°/45°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 15
Mile 20
Mile 25
Start
0:00
Race begins
5K· 3.11 mi
6:02/mi
18:44
↑ 26↓ 31
10K· 6.21 mi
6:07/mi
37:45
↑ 38↓ 17
15K· 9.32 mi
6:21/mi
57:28
↑ 26↓ 44
20K· 12.43 mi
6:48/mi
1:18:37
↑ 35↓ 22
Finish· 13.10 mi
6:37/mi
1:23:03
↓ 13
Course Elevation
331ft
Total climb
63ft
Range
-8 to 55 ft
310ft
Total descent
About the height of a five-story building

The Course

AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
18:446:023.11 mi18:44
6:02
-
10K
37:456:053.10 mi19:01
6:07
+0:05
15K
57:286:103.11 mi19:43
6:21
+0:14
20K
1:18:376:203.11 mi21:09
6:48
+0:27
Finish(13.10 mi)
1:23:036:200.67 mi4:26
6:37
-0:11
Trend:
Faster pace
Steady pace
Slower pace
More below

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