Dominique Ramer

Nesquehoning, PA

Bib: 4823 F 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6406

Top 3%

Gender (Female)

#0 / 3596

Top 1%

Masters (Masters Women)

#0 / 1366

Top 1.0%

Division (F40-44)

#0 / 395

Top 2%

Race Day Weather

55°/45°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 21 ft

Mile 20 · 24 ft

Mile 25 · 23 ft

Start

0:00

Race begins

7 ft elev

5K· 3.11 mi

6:51/mi

21:16

↑ 26 ft↓ 31 ft

1 ft elev

10K· 6.21 mi

6:57/mi

42:53

↑ 38 ft↓ 17 ft0.1% grade

22 ft elev

15K· 9.32 mi

7:16/mi

1:05:29

↑ 26 ft↓ 44 ft0.1% grade

5 ft elev

20K· 12.43 mi

7:46/mi

1:29:38

↑ 35 ft↓ 22 ft

17 ft elev

Finish· 13.10 mi

7:44/mi

1:34:49

↓ 13 ft0.2% grade

11 ft elev

Course Elevation

331ft

Total climb

63ft

Range

-8 to 55 ft

310ft

Total descent

About the height of a five-story building

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:16	6:51	3.11 mi	21:16	6:51	-
10K	42:53	6:54	3.10 mi	21:37	6:57	+0:06
15K	1:05:29	7:02	3.11 mi	22:36	7:16	+0:19
20K	1:29:38	7:13	3.11 mi	24:09	7:46	+0:30
Finish(13.10 mi)	1:34:49	7:14	0.67 mi	5:11	7:44	-0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:51 /mi

Average Pace

7:14 /mi

Slowest Pace

7:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:05:29

69% of race

Time at Steady Pace

29:20

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	152	29	2	252	51	5
10K	3.10 mi	159-7	32-3	2	171	36	2
15K	3.11 mi	171-12	33-1	1+1	252	51	5
20K	3.11 mi	208-37	45-12	5-4	365	81	9
Finish(13.10 mi)	0.67 mi	212-4	47-2	6-1	502	126	15

126

F40-44

Passing Analysis

No position changes recorded for this athlete.

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All Results

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